Maximus Fitness

We are back!

The kids are back at school next week so it’s time to get back into a routine and look after you!

Come and join us every Wednesday from 6:30pm.

Where?
Salvation Army. Cavendish Drive. (Behind Sainsbury’s Rice Lane)

When?
First class starts Wednesday 3rd September 6:30pm to 7:15pm

FOR ALL AGES AND FITNESS LEVELS!

Message to book your place and for more info.

TO SEE THE CHANGE YOU MUST MAKE THE CHANGE!

Join us on Monday at 6:30pm - 7:15pm

Salvation Army. Cavendish Drive. (Behind Sainsbury’s Rice Lane)

Message for more info

Ladies we are back to it on Monday!

Message for more info. Pay as You go class available on a Monday 💪

Ladies! Are you..

- Unhappy with how you look and feel?
- Struggling with confidence?
- In a constant battle with your weight?
- Struggling for motivation?
- Shattered, sluggish & bloated?
- Fed up?�
If any of the above resonate with you, then read on…

For those of you who don’t know me - I’m Nat 💓🙌
I’m personal trainer, fitness instructor and life coach. (I’m also a CEO and Principal of a School but that’s a different hat!🤣)

For the past 20 years I’ve helped women just like you take control of their health, body shape and happiness. The last two years I have quietly trained a small
cohort of amazing women, and MaxFit has quietly ticked over, however this September I am about to share something new and different with you!

As a busy working woman in my 40s I know how hard it is to stay on track and keep motivated after a long day at work when sometimes all you want to do is hit the sofa, pour a wine, grab a bowl of crisp and watch NETFLIX! But we all know we can’t let this be our lifestyle, although it can be a treat now and then!

This September I will be launching NatFit🏋️‍♀️

NatFit will provide face to face and online group fitness classes, support, guidance and accountability. This is a lifestyle change and for all ages and all fitness levels.

NatFit will go live next week and the new programme will launch on Monday 2nd September. Places will be limited so keep your eyes peeled and book your space.

Let NatFIt support you to improve your health, energy levels, confidence and love for yourself. You are amazing so let this shine through 🙌��Here is your chance to be a part of a supportive community with likeminded individuals. Are you ready to look and feel incredible?

New 6 week Bootcamp starts tomorrow team 💪🏻

Still not too late to sign up!

Message Nat for more info x

What a beautiful evening ☀️

Now taking bookings for next plan starting 17th April.

What's included?

🌟 5x 30 min LIVE 9am Saturday ZOOM
🌟 Home workout sent every Weds.
🌟Motivational Monday message with weekly goal.
🌟 Daily group support.

Gym classes won't be here for a while so join in the fun!

Has lockdown taken its toll on your body?

Do you feel overweight? Do you feel sluggish? Maybe you’ve had a recent health scare or you’ve decided yourself that it’s time to lose some weight and get fit!

But how do you find the motivation and time to get fit? How can you run your house, go to work, look after the kids and do all the other billion things as well as fit in a workout?

This sound like you? You want to make the change but have so many doubts and barriers preventing you from getting started?

New to exercise? Never worked out before? Has it been years since you set foot in an exercise class or gym!? Feel anxious about walking into a class or even starting one on ZOOM!? Will people look at me? Will I be the most unfit person there? Will I be able to do it?

You're not alone with these thoughts!
We are here to help you overcome these barriers to exercise and support you on your journey with our BEGINNERS AEROBIC CLASS. You will be surrounded with like minded women and there won't be a burpee in sight! (This is an exercise everyone hates!😂)

We will help you stick with your exercise programme. We will help you track your training or fitness level and we will help you set some achievable goals to keep going.

You don’t need to join a gym with fancy equipment to get fit. Our ZOOM sessions are just 30 minutes that you can do at home.
Yes, you’ll huff and puff. But it gets easier!

Then you get the results!!!

Then you get the fitness bug!

Want to sign up? Message me for more info 💪🏻

Hey ladies. Our Saturday girls have just finished their programme.

A 9am class starts your Saturday off the right way 🍑

We start a new 5 week Saturday class next week.
🌟 9am class
🌟 Extra workout sent every Wednesday.
🌟Motivational Monday message with a weekly goal
🌟 Daily group support messages.

Don't worry if you miss the odd class you just get back on it the next week 💪🏻

Ladies who have already signed up I'll be sending the link and creating the new group on Wednesday next week.

Take care all and have a great weekend xx

Gym classes won't be here for a while so join in the fun 💪🏻

Join the team in the comfort of your own home!

💥 30 minute full body workout
💥 All fitness levels
💥 New clients welcome

DM to book

We are good to go on Monday 💪🏻

Our session will take place in our own private gated grounds of the beautiful Isla Gladstone 💪🏻

DM to book a place on our new 5 week programme 💥

Class starts 6:15pm