Drew Lewis personal Training

My Client testimonial working with me as a coach for 7 months 👍🏼

TESTIMONIAL

I have been training with Drew for 7 months. I wanted to gain confidence in lifting weights and to start to build some strength. What I have achieved so far has completely surpassed my expectations. I’m so pleased with my progress considering I have had quite a lot of holidays this year and I eat chocolate every day!! Drew has supported me, given me confidence to do anything in the gym, taught me about the importance of protein and every PT session is completely different and varied. I am consistently pushed using a varied plan that is switched up as I progress. I am so much more knowledgeable with nutrition, I’ve never been stronger and haven’t had a waist this size since I was a teenager! I can’t recommend Drew enough as a PT. Having someone to hold you accountable has been the difference in lasting 7 months compared to the usual 2 weeks of yo-yo dieting. Really looking forward to seeing what I will have achieved as I continue my journey.

GIVEAWAY TIME 🤑
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Since I have been in the fitness industry for over 6 years, I am doing a giveaway for you all.

I have met so many amazing people during my time as a fitness coach, now I want to give something back to say thank you for all the support so far.

To Celebrate 6 Years in the business Im doing
a Little giveaway!
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HERES WHAT YOU CAN WIN🥳

⭐️ APPLE WATCH SERIES 7
⭐️ APPLE EAR PODS NEW
⭐️ 4 PINEAPPLE MONSTERS
⭐️ 5 FREE PTS SESSIONS
⭐️ £50 CASH
⭐️ 2 MONTHS ONLINE COACHING
⠀

To enter all you have to do is:
1️⃣ Follow me
2️⃣ Like this post
3️⃣ Share this post on your and Tag Me
4️⃣ Tag 3 friends below
⠀

Winners will be announced on 15 July at Midday!!
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GOOD LUCK EVERYONE! 😁

The secret to building muscle:


Consistency is key🔑

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Happy fathers Day All the Dads out there 🥇

My first Competition 2019, can’t Wait
Get Back on Stage 2023 Pending.

❗️10 week transformation❗️



1️⃣Starting weight off 10st
2️⃣Now weighing in at 11st

This is my client Fin he come to me in March wanting to gain muscle and get stronger and to be comfortable in his own skin.
Fin was ready and motivated to achieve his goal, I put a workout and nutrition plan in place and Fin followed it 100% along with our training sessions.

Am so proud to be part of his journey and (name) was new to the gym, he is now fully confident to train by himself🔥

👏🏼Well Done Fin👏🏼

Some words from

When i first came to see my goals were to bulk up and to just get stronger in general, also i wanted to be a lot more comfortable in my own skin by improving my body image, i was willing to do anything to achieve that. Drew was very supportive of me when i first came to him and was supportive throughout my journey, i can confidently say that i am a lot more proud of my body and i feel a whole bunch more confidence in my own skin. I managed to go from 10 stone to around about 11 stone by sticking to Drew’s diet plan and workouts and have started seeing a lot of progress through photos, my chest and mainly upper body has improved a whole lot which was my goal from the beginning as i saw myself as “too skinny”. With Drew i have not only managed to improve my general physique and body confidence, but also my gym confidence because when i first came to Drew i was very new to the gym and didn’t know what to do or how to get started, now i can confidently say that i do not have this issue. I have loved doing sessions with Drew and i’ll definitely be buying some more soon, he’s been brilliant with me and so supportive throughout and i don’t think my body would be where it is today without his motivation and commitment to improving me.

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🔥5 week transformation🔥

This is my client ( ) , her main aim was to lose body fat for her holiday, along with some posture issues which we have worked on with our 1-2-1 sessions.
Her confidence has improved 100%, being able to wear her bikini on holiday and feeling good about herself.
This is what I love about my job👍🏼

Well done ( )👏🏼

(This is my clients testimonial 🗣)

I started with Drew with the goal to get in better shape and to feel confident for my holiday. My posture has suffered over the years due to driving a lot with my job. Drew has helped me so much with both aligning my posture and also with educating me on nutrition and weight loss.

I have only completed 5 weeks with Drew and I am so happy with what he has helped me achieve before My Holiday.

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🔥𝟖 𝙬𝙚𝙚𝙠 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚🔥

𝙄 𝙎𝙞𝙜𝙣𝙚𝙙 𝙪𝙥 𝙩𝙤 𝙘𝙤𝙢𝙥𝙚𝙩𝙚 𝙞𝙣 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧, 𝙬𝙝𝙞𝙘𝙝 𝙬𝙤𝙪𝙡𝙙 𝙤𝙛 𝙗𝙚𝙚𝙣 𝙢𝙮 𝙛𝙞𝙧𝙨𝙩 𝙘𝙤𝙢𝙥𝙚𝙩𝙞𝙩𝙞𝙤𝙣 𝙗𝙖𝙘𝙠 𝙞𝙣 𝙩𝙬𝙤 𝙮𝙚𝙖𝙧𝙨. 𝘼𝙢 𝙝𝙖𝙫𝙞𝙣𝙜 𝙩𝙤 𝙥𝙪𝙡𝙡 𝙤𝙪𝙩 𝙖𝙣𝙙 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙥𝙤𝙨𝙩𝙥𝙤𝙣𝙚 𝙞𝙩, 𝙖𝙨 𝙢𝙮 𝙢𝙞𝙨𝙨𝙪𝙨 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙙𝙪𝙚 𝙬𝙞𝙩𝙝 𝙢𝙮 𝙨𝙚𝙘𝙤𝙣𝙙 𝙘𝙝𝙞𝙡𝙙 𝙬𝙝𝙞𝙘𝙝 𝙄 𝙘𝙖𝙣’𝙩 𝙬𝙖𝙞𝙩!

𝙎𝙤 𝙖𝙢 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙨𝙚𝙩 𝙢𝙮𝙨𝙚𝙡𝙛 𝙖𝙣 𝟖 𝙬𝙚𝙚𝙠 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 𝙩𝙤 𝙨𝙝𝙧𝙚𝙙 𝙨𝙤𝙢𝙚 𝙗𝙤𝙙𝙮 𝙛𝙖𝙩 𝙤𝙛𝙛, 𝙩𝙤 𝙨𝙚𝙚 𝙖 𝙜𝙡𝙞𝙢𝙥𝙨𝙚 𝙤𝙛 𝙬𝙝𝙖𝙩 𝙄 𝙬𝙤𝙪𝙡𝙙 𝙤𝙛 𝙡𝙤𝙤𝙠𝙚𝙙 𝙡𝙞𝙠𝙚 𝙤𝙣 𝙨𝙩𝙖𝙜𝙚.

𝚃𝚑𝚎 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 𝚜𝚝𝚊𝚛𝚝𝚜 𝙼𝚘𝚗𝚍𝚊𝚢…💪🏼
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⭐️TRANSFORMATION⭐️
💪🏼8 WEEKS 💪🏼

had zero confidence when it came to lifting weights and only ever did cardio. Since January and fully committing to the program, she has lost a stone in weight, become stronger and fitter and gained the confidence to use all different types of equipment and weight!

Well Done


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