SALSA LIVERPOOL

SALSA LIVERPOOL 🫶🏻 Salsa classes, Social Events + MERSEYSIDE LATIN FESTIVAL
www.SalsaLiverpool.com

SALSA LIVERPOOL CLASSES & EVENTS - See:
www.facebook.com/salsaliverpool/events

SALSA SUNDAY
Learn to Salsa + Social dancing - 7pm
Jimmy’s, 130 Bold Street, L1
~
SALSA MONDAY
Learn to Salsa - 7:30om
Maranto’s, 57 Lark Lane, L17
~
SALSA TUESDAY
Learn to Salsa - 7:30pm
Lowlands, West Derby, L12
~
RUEDA WEDNESDAY
Salsa Rueda Performance Team Rehearsals
~
RUEDA THURSDAY
Liverpool University Salsa

01/08/2026

‼️ SALSA LIVERPOOL NEWSLETTER - Summer 2026 ‼️
**********
SALSA LIVERPOOL WEEKLY CLASSES:
⭐️ SUNDAY SALSA ⭐
✅ Cuban Salsa & Rueda classes + Social dancing 🇨🇺
⏰ Arts Bar from 7pm for sign in 👉🏽 7:30pm Classes 👉🏻 Social 9:30-11pm
📍 VENUE: ARTS BAR STUDIOS, 22 Hope Street, L1 9BY
No need to book - No partner necessary - Just turn up! 😁
🔗 www.SalsaLiverpool.com
**********
✅ THURSDAY Salsa Styling & Footwork (open class - improvers level) with Libby. ⏰ 7pm 📍 Arts Bar Studios. Contact:
**********
✅ FRIDAY Salsa X with Alex
8-9pm Cuban Salsa/Rueda. Contact:
**********
⭐ MERSEYSIDE LATIN FESTIVAL 2026 ⭐️ SRBK weekender - Salsa, Rueda, Bachata, Kizomba y mas!
👉🏽 MLF26 DANCE BOOST Three day dance festival in Liverpool with international guest teachers 😍
👉🏾
👉🏽 See our website for details:
🔗 www.merseysidelatinfestival.co.uk/tickets

Follow us:
Salsa Liverpool
www.instagram.com/salsaliverpool
Merseyside Latin Festival
www.instagram.com/merseysidelatinfestival

SRBK SBK salsacommunity

01/08/2026

‼️ SALSA LIVERPOOL NEWSLETTER - Summer 2026 ‼️
**********
SALSA LIVERPOOL WEEKLY CLASSES:
⭐️ SUNDAY SALSA ⭐
✅ Cuban Salsa & Rueda classes + Social dancing 🇨🇺
⏰ Arts Bar from 7pm for sign in 👉🏽 7:30pm Classes 👉🏻 Social 9:30-11pm
📍 VENUE: ARTS BAR STUDIOS, 22 Hope Street, L1 9BY
No need to book - No partner necessary - Just turn up! 😁
🔗 www.SalsaLiverpool.com
**********
✅ THURSDAY Salsa Styling & Footwork (open class - improvers level) with Libby. ⏰ 7pm 📍 Arts Bar Studios. Contact
**********
✅ FRIDAY Salsa X with Alex
8-9pm Cuban Salsa/Rueda. Contact Alex for details
**********
⭐ MERSEYSIDE LATIN FESTIVAL 2026 ⭐️ SRBK weekender - Salsa, Rueda, Bachata, Kizomba y mas!
👉🏽 MLF26 DANCE BOOST Three day dance festival in Liverpool with international guest teachers 😍
👉🏾
👉🏽 See our website for details:
🔗 www.merseysidelatinfestival.co.uk/tickets

Follow us:
Salsa Liverpool
www.instagram.com/salsaliverpool
Merseyside Latin Festival
www.instagram.com/merseysidelatinfestival

SRBK SBK salsacommunity

28/07/2026

🤩 BREAKING NEWS 🤩 Appearing at MLF26 🇨🇺 Tristan Butler Y Timba Británica
😍
We are extremely pleased to announce the confirmation of our live band for our tropical gala Saturday night 5.12.26
👉🏼👉🏾 BOOK NOW
30% off discount code: KAREN30
www.merseysidelatinfestival.co.uk

It won't shock anyone that moving your body to music might make you feel good – but now there's a randomized controlled trial to prove it. ⁠
⁠
Salsa dancing is generally believed to offer many cognitive and physical benefits, such as improving cardiovascular health, muscle tone and posture.⁠
⁠
Now a new study suggests it could also reduce depression and anxiety. Researchers at the University of Oxford and the Oxford Health NHS trust studied 121 young adults with mild to moderate depression and anxiety who were randomly assigned to a salsa dance program or a control group.⁠
⁠
Both groups of 18- to 24-year-olds completed mental health questionnaires before, during and after the eight-week program.⁠
⁠
The study, which was published in Psychological Medicine, found those who took part in salsa showed a clinically significant greater reduction in depressive symptoms and social anxiety than the control group, as well as larger increases in daily happiness.⁠
⁠
Follow the link in bio for the full story.

21/07/2026

SALSA LIVERPOOL weekly classes
It won't shock anyone that moving your body to music might make you feel good - but now there's a randomized controlled trial to prove it.
Salsa dancing is generally believed to offer many cognitive and physical benefits, such as improving cardiovascular health, muscle tone and posture.
Now a new study suggests it could also reduce depression and anxiety. Researchers at the University of Oxford and the Oxford Health NHS trust studied 121 young adults with mild to moderate depression and anxiety who were randomly assigned to a salsa dance program or a control group.
Both groups of 18- to 24-year-olds completed mental health questionnaires before, during and after the eight-week program.
The study, which was published in Psychological Medicine, found those who took part in salsa showed a clinically significant greater reduction in depressive symptoms and social anxiety than the control group, as well as larger increases in daily happiness.

It won't shock anyone that moving your body to music might make you feel good – but now there's a randomized controlled trial to prove it. ⁠ ⁠ Salsa dancing is generally believed to offer many cognitive and physical benefits, such as improving cardiovascular health, muscle tone and posture.⁠ ⁠ Now a new study suggests it could also reduce depression and anxiety. Researchers at the University of Oxford and the Oxford Health NHS trust studied 121 young adults with mild to moderate depression and anxiety who were randomly assigned to a salsa dance program or a control group.⁠ ⁠ Both groups of 18- to 24-year-olds completed mental health questionnaires before, during and after the eight-week program.⁠ ⁠ The study, which was published in Psychological Medicine, found those who took part in salsa showed a clinically significant greater reduction in depressive symptoms and social anxiety than the control group, as well as larger increases in daily happiness.⁠ ⁠ Follow the link in bio for the full story.

19/07/2026

SALSA AT SUNSET… and you all made it into the local news 🫶🏼

Fabulous outdoor dance class from Alex at 😍
Classes every Friday - contact Salsa X on instagram for information

Also:
SALSA LIVERPOOL WEEKLY CLASSES:
⭐️ SUNDAY SALSA ⭐
✅ Cuban Salsa & Rueda classes + Social dancing 🇨🇺
⏰ Arts Bar from 7pm for sign in 👉🏽 7:30pm Classes 👉🏻 Social 9:30-11pm
📍 VENUE: ARTS BAR STUDIOS, 22 Hope Street, L1 9BY
No need to book - No partner necessary - Just turn up! 😁
🔗 www.SalsaLiverpool.com
**********
✅ THURSDAY Salsa Styling & Footwork (open class - improvers level) with Libby. ⏰ 7pm 📍 Arts Bar Studios.
**********
⭐ MERSEYSIDE LATIN FESTIVAL 2026 ⭐️ SRBK weekender - Salsa, Rueda, Bachata, Kizomba y mas!
👉🏽 MLF26 DANCE BOOST Three day dance festival in Liverpool with international guest teachers 😍
👉🏽 See our website for details:
🔗 www.merseysidelatinfestival.co.uk/tickets

Follow us:
Salsa Liverpool
www.instagram.com/salsaliverpool
Merseyside Latin Festival
www.instagram.com/merseysidelatinfestival

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