Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Train Savage PT, Personal trainer, Drake Road, Liverpool.
Personal trainer supporting women to achieve better physical and mental health through better nutrition and good quality, safe exercise & yoga 🏋️♀️ 🍎
Specialist in osteoporosis, arthritis, type 2 diabetes, pre/post natal, menopause, anxiety
Making small positive changes to your lifestyle can make a huge difference to how you feel both physically and mentally.
A little bit of exercise goes a long way
Just a small example of some of the gurls working hard to achieve their goals! I absolutely love what I do! ❤️
Watching clients leave their session feeling stronger and more confident is amazing! Its feels great to be part of something so positive ✨️
.pt Train Savage PT
As a busy working mum in her 40s, I understand how hard it is to find the time and energy to exercise. But, I absolutely love how it makes me feel and its important to lead by example with my clients, who all work hard.
Gotta fit my training in when and where I can! .pt Train Savage PT
11 years ago I started exercising because I was at rock bottom and it changed my life....
Heres what I learned...
Training wasn't about losing fat....it was about losing anxiety.
It wasnt about gaining likes on socials, but about gaining an understanding that my body felt better when I exercised.
It didnt just build muscle, it built confidence and a better future for me
Dont underestimate the value of exercise! Its a FREE & EFFECTIVE medication for body and mind xx
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |