Circuits Circuits Circuits! Monday Tuesday Thursday and Saturday! Get yourself ripped!
Aintree Amateur Boxing Club: Strength & Conditioning Circuit Training
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Strength & Conditioning Circuit Training @ the New Aintree Amateur Boxing Club. Tuesdays late class is women only! Saturdays early class is also women only
Come and get yourself in shape with help from our qualified ABA boxing coaches.
> All ages & fitness levels welcome
> Male or Female
> Build a good core strength
> Feel great
> Meet new people
COME AND GET IT DONE! WE'RE NEARLY HALF WAY THROUGH JAN! TIME TO GET ON IT!!...
NO LATER CIRCUIT TONIGHT PEOPLE DUE TO VERY IMPORTANT DERBY MATCH! GET THE EARLY 1 DONE BEFORE YOU GO 2 WATCH IT! NO PAIN NO GAIN! AND HOPEFULLY IF YOU'RE BLUE, LOTS OF PAIN AFTERWARDS... :P
THE 1ST 36 NAMES IN THE BOOK WILL BE IN THE CIRCUIT TOMORROW NIGHT PEOPLE! 32 TUESDAY! GAME ON!
TAKE THE PLUNGE AND GET DOWN TONIGHT! YOU WON'T LOOK BACK!!
15/08/2013
Can you climb the rope?
15/08/2013
Round 2: 30 seconds on each station, 15 seconds rest!
15/08/2013
17 stations, twice round - Round 1: 1 minute on each station, 30 second rest!
15/08/2013
Warming up and loosening off for the circuit! (Tuesday 13th August 6:00-7:00 session)
12/08/2013
A view from the ring.
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Location
Category
Address
Unit 7 Heysham Road
Liverpool
L306UZ
Opening Hours
| Tuesday | 6pm - 7pm |
| 8pm - 9:15pm | |
| Thursday | 6pm - 7pm |
| Saturday | 9am - 10am |
| 10:15am - 11:15am |