26/09/2020
West Lothian fencing club, adapting to outdoors Fencing with the help of Armadale Thistle! Fencing outdoors and sorted for the future! Thanks to Joanne Napier for the photos.
Kev Milne
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kev Milne, Coach, Livingston.
26/09/2020
15/04/2020
Because coaches need to practice too! A little bit of sabre on the dummy.
13/04/2020
A simple idea for a pendulum to help with fencing practice! A tennis ball, table tennis ball, a nail and a lunging pad! Have fun!
11/04/2020
Lots of fun last night at the West Lothian fencing club zoom session. Making the use of limited space and trying some new things!
@ Livingston, West Lothian
29/03/2020
30 Second Fencing Challenge! How many lunges or step lunges can you do in 30 secs? Sabreurs, feel free to cut to head!
27/03/2020
Why not grab a couple of sabres and beat out your favourite tune! This is happy birthday...as it is topical. š. A fun way to practice cuts and beats.
26/03/2020
The benefits of the agility ladder for fencing (or fitness in general). Have a read and a look at the video.
Fencing Fitness: The Agility Ladder (or any set of lines on the ground!) Ben Schuessler demonstrates some agility ladder exercises, As we all know footwork in Fencing is extremely important. Co-ordinating your footwork with upper body movement, ensuring you are balancedā¦
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