Saying hello 👋 and letting you know my availability for massages. 💆🏻♀️
Sports Massage by Sara
Hello, I’m Sara. I’m a martial arts instructor with over 36 years of training. I know the importance of recovery and the benefits of rehabilitation.
I’m a fully qualified level 3 sports massage therapist. I have my own clinic at my dojo in Llanberis.
29/04/2026
Thank you for this amazing review ⭐️⭐️⭐️⭐️⭐️
Do you have that knot that is giving you so much discomfort and maybe referring pain? Grab yourself a ball 🥎 👌🏼
3 easy stretches for shoulder tightness and pain.
The team 🥋😊🙏🏼 international women’s day 2026 🤩
Here are 4 Back friendly ab exercises to help support your back 🤗
3 stretches to ease pain in your lower back Sports Massage by Sara
21/02/2026
Why the paper work? 🤔
Before we hit the table, we talk health records. It’s not just admin—it’s about your safety and results! ⚡️
Safety First
We screen for contraindications (like blood clots or recent surgeries) where massage could actually do more harm than good. Your health is the #1 priority!
Not a "One-Size-Fits-All"
Knowing your injury history and training load helps me build a tailored plan. No generic routines here—we target yourspecific pain points.
📈 Tracking the Wins
Detailed notes let us monitor your progress session by session. If a technique works, we do more of it! If not, we pivot.
🛡️ Professional Standards
Accurate records are a legal requirementthat protect both you and me. It ensures we’re following the best clinical practices every single time.
Traffic lights advice 🚦😬
01/01/2026
Cysylltwch a fi I archebu eich apwyntiad
📞 07833938718.
Happy Christmas Eve!! 🎅🏻Thank you all for your support throughout 2025. I have loved making you guys feel better. ❤️🩹
I start back on Wednesday 7th January.
I will loll forwards to seeing you all in 2026.
Wishing you all a very Merry Christmas and a healthy and prosperous 2026.
🎅🏻🎄❤️
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60 High Street
Llanberis
LL554EU