Indi Flow Yoga Llandeilo

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Indi Flow Yoga Llandeilo Holistic yoga classes in Llandeilo. Using movement to access inner stillness. Wednesday- Gentle yoga
Thursday - Power yoga
Friday- Yin yoga
Saturday - Workshops

Hi, thank you so much for visiting my page. I am a qualified yoga teacher and deeply care that yoga should be about how it feels and not how it looks, to use movement as a way to come home to the body. I started teaching yoga whilst travelling abroad, gained my 200 hour YTT and yin yoga certificate and set up in Llandeilo to offer yoga to the community. Yoga is more than just a physical exercise, it is a transformative practice that integrates body, mind and spirit to arrive at deeper levels of relaxation and awareness. I offer Vinyassa, Gentle and Yin yoga in Llandeilo, Carmathenshire and each of my classes include philosophy, asana (movement), pranayama (breathing techniques) and meditation for a holistic movement practice. I offer regular updates on my page in regards to dates and location. Any questions, or for a yoga-related chat, please feel free to get in touch. With gratitude, Indi x

✨GENTLE AND YIN CLASS AT DINEFWR THIS THURSDAY✨'Dappled sunlight’Thank you so much to everyone who joined me in ‘forest ...
12/10/2026

✨GENTLE AND YIN CLASS AT DINEFWR THIS THURSDAY✨

'Dappled sunlight’

Thank you so much to everyone who joined me in ‘forest floor’ yesterday, I hope you were able to take it easy last night and are feeling well rested and resourced today. 🤍

As well as our regular gentle and yin yoga classes this week...

It’s the second class in our one-off series ‘returning to the forest’ this Thursday.

A 75 minute session combining self massage for the lymphatic system, gentle flow yoga for the muscular system and longer stretches for the fascial network. Inspired by the feeling of being bathed in dappled autumn sunlight and designed to soothe tension.

It will be held in the barn in Dinefwr (in the oak yard), a beautiful space and particularly fitting for our theme of returning to the forest.

Spaces for this one are filling up, so please do book in via the website if you’d like to join us: https://www.indiflowcollective.com/bookaclass

If you have any questions, feel free to reply to this message. I hope to see you in class this week. ☺️

Warmest wishes and a hug,
Indi x

Happy Thursday, and happy October! 🍂 I hope you’re having a great week. With the harvest moon on Saturday, last week mar...
01/10/2026

Happy Thursday, and happy October! 🍂

I hope you’re having a great week.

With the harvest moon on Saturday, last week marked the end of summer and our transition into the cosier, cooler months ahead.

With this turning of the seasons we will be continuing our weekly gentle and yin yoga classes (drop in spaces now available) as well as exploring some one-off sessions, centred around our monthly theme of ‘returning to the forest’.

These are now available to book on the website: https://www.indiflowcollective.com/bookaclass

Please feel free to share these with family and friends, everyone is welcome.

Wishing you an easeful end to your week and look forward to seeing you in yin yoga tomorrow.

30/09/2026

Hi , I have three drop in our normally fully booked gentle yoga session this evening.

Please message me if you'd like to book in.

I also have some block spots available if you’d like to reserve a space in all 5 sessions for a discounted price.

This evening will be a mix of gentle yoga, qi gong and somatics to care for the immune system, soothe a tired and achy body, and give the mind some much needed respite.

I hope you're having a great week and I hope to see you on the mat soon x

28/09/2026

OCTOBER BLOCK NOW AVAILABLE 🍁

Hi everyone, I hope you’ve had a great weekend, October blocks are now available to book on the website. Please note, due to dates this is a 5 week block.

I’ve also put the dates of our October one-off classes on the booking page if you’d like to save the date. I’ll be promoting these and sending out the booking links in the coming week.

https://www.indiflowcollective.com/bookaclass

Wishing you an easeful start to your week x

19/08/2026

Hi everyone, unfortunately I am still recovering from illness so there will be no class tonight or tomorrow night. Thank you for your patience and see you soon!

14/08/2026

Yin and outdoor session cancelled.

Hi everyone, unfortunately due to illness I’m not able to teach yin tonight or the outdoor session tomorrow morning.

For those already booked into yin your £10 will be transferred onto the next block, or can be used as a drop in session.

Please do spread the word to those you come to class with.

Thank you for understanding! 🤍

28/07/2026

🤩 TWO NEW CLASSES THIS WEEK: Friday morning class and Outdoor yoga

TIMETABLE:

Wednesday 6-7pm gentle yoga (Llandeilo)

Thursday 6-7pm power yoga (Llandeilo)

Friday 10-11am restorative yoga (Llansawel) and 6-7pm yin yoga (Llandeilo)

Saturday 10am-11am outdoor yoga (Penlan park) weather permitting.

Feel free to message me to book in ☺️

09/07/2026

Outdoor Yoga Session this Saturday

Where? Cwmdu Green

When? 9am-10am

How much? £10

What? A gentle yoga practice with a bit of flow. A perfect way to start the weekend!

Any questions please drop me a message.

Hope to see you there!

Address

Llandeilo Bowls Club
Llandeilo

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