Pulse & Flex Pilates

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Pulse & Flex Pilates L3 Mat & Reformer Pilates Instructor. L3 Personal Trainer. Offering fitness sessions at Y Gampfa, Llandysul and Pilates classes at Rhydlewis & Ffostrasol.

23/10/2026

Spend a morning with Pilates Instructor🧘‍♀️

Think I’ll stick to you coaching & leave the influencing😂

Pulse & Flex MembershipSomething I’ve been working on for a while👀Opportunity to purchase memberships for all services o...
20/10/2026

Pulse & Flex Membership

Something I’ve been working on for a while👀

Opportunity to purchase memberships for all services offered. You are able to purchase the Reformer Regular from the website now! The rest will have to be purchased by contacting me!

These will work as one-off payments for a 4-week block, you can book all slots when you purchase.

Message for more information🩷

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Llandyssul

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