30/03/2026
We are now up to 17 songs in one hour
I am beyond proud of these woman, who push themselves every week!.
Ok ok we did lots of legs tonight
(sorry not sorry) 😂 but you killed it and
pick up routines like pros ✨
Our cool down has now turned into our karaoke song and I'm here for it 😍
I genuinely hope you leave class feeling as happy as you make me. Diolch or galon xoxo
02/02/2026
Just like that, we're already kicking off February! I'm so proud of you ladies. Tonight, we took on a more advanced routine which we'd expect nothing less when it comes to a Beyonce track, but you handled it amazingly.
For a first run at it, it's already looking so good. I really want to give a shout out because I see the growth, I see the confidence, and most importantly, I feel the positive attitude you each bring. Keep up the great work you're doing incredible... cariad mawr ♥️♥️♥️
Fly Dance Fitness KC Leisure
15/01/2026
Finally happy to announce that I am the newest member of the Fly Dance Fitness family ♥️
Officially a throw down instructor, bringing a new vibe to KC 🥰😍😘
12/01/2026
Back with a bang 💥
Lovely to see all your beautiful faces again, and some new ones too. What a ride it's been. Thank you for all the laughs and incredible energy tonight. There's truly no better place to be than a room full of women completely championing one another. This is sisterhood 💜
P.s note to self don't wear light coloured leggings in a very sweaty fitness class 😂😂😂
12/01/2026
Come join us for a night out with the girls 💃✨
Great music, great company, all the feels but without the hangover!
The perfect way to meet new friends, get moving, and start feeling amazing this winter.
KC leisure Carmarthen
11/01/2026
One New Year’s resolution I need us all to make is this….make more time for yourself ✨
Because let’s be honest between work, family, and everyone else’s plans, you usually come last.
We’re so good at showing up for everyone else, but we forget to give ourselves permission to just have fun, feel good, and do something that fills our cup.
So this year, I’m asking one thing of you… say yes.
Say yes to the invite.
Say yes to the night out.
Say yes to laughing, dancing, and remembering who you are outside of your to do list.
Below are some upcoming events that I really hope you’ll say yes to because you deserve it 💕✨
Monday 9th Feb (not 13th 🙈)
02/01/2026
We're BACK 🔥
Monday night marks our first class of the season, Dance 101
Starting strong with a breakdown of our first few routines.
Pull up early, pull up ready... you don't want to miss this one 😜
Get booking on the KC Leisure app, or D.m me for info xoxo