FITNESS CLASS NOTICE.
There will no longer be a Monday class.
I'm switching to a Friday at the new time of 1.30pm - 2.30pm. Starting 4th Sept
Same venue
Bethania Chapel vestry
Cornish Place
SA15 2BN
Wednesday as usual 2pm
Realign Llanelli
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Sports Massage Therapist
Fitness Instructor for older adults. Personal Trainer I qualified as a Personal Trainer in May 2013.
I offer 1:1 training sessions incorporating a full nutrition and weight management programme, which can be done in the comfort of your own home or outside or on zoom ! If you have a friend who is interested I could do 2:1 and split the cost. circuits/ strength and endurance
Tuesday 6pm
£5 per person
Bring water and a towel
Low impact classes:
Mondays ands Weds 2-3pm ( low impact) £5
No class Weds 25th August
No class bank holiday Monday 31st Aug
09/08/2026
No fitness classes or massage treatments til 17th August 😯😃🌞
There'll be no Fitness class today.
We're off on our jolly to the Rivers Hotel and Spa in Ferryside 🙂
Don't forget our new venue for fitness classes is:
Bethania Vestry, Cornish Place.
Morfa SA15 2BN
Mondays and Weds 2pm
Classes and massage resume today.
Bethania Chapel Vestry for fitness
2pm today and Wednesday
Change of venue for Keep Fit classes:
From Weds 25th March
Bethania Chapel vestry,
Cornish Place, Morfa
SA15 2BN
2pm 😊
There'll be no Fitness class today.
Back on Wednesday 2pm Emmanuel Church Hall, New Dock Road SA15 2HH
19/01/2026
We had some new toys in class today 😊 a rower and a stationary bike- great fun
There are always alternative exercises to suit different levels of mobility and fitness.
Mondays 2pm mainly standing
Wednesdays 2pm chair based exercises
Emmanuel Hall, New Dock Road SA15 2HH
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Location
Category
Contact the business
Telephone
Address
17 Olive Street
Llanelli
SA152AP
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 5pm |