Ffitrwydd Môn Fitness

What an afternoon … Members of had the most AMAZING time coasteering with Anglesey Adventures today! 🌊💦

Jumping off rocks, scrambling along the coastline, swimming through the sea and definitely pushing a few people outside their comfort zones 😂🙌

There were plenty of laughs, a few nervous faces 😬, some BIG jumps and a whole lot of encouragement along the way! ❤️

This is exactly what our community is all about … not just training together, but getting outside the gym, trying something different, making memories and having a brilliant time together 🖤❤️

A HUGE thank you to the team at Anglesey Adventures for looking after us and giving us such a fantastic afternoon … we absolutely loved it! 🙌🌊

And a massive well to everyone who came along and got stuck in … it’s safe to say that we’ll definitely be doing this again! 👀🔥

🤫 WE’VE BEEN KEEPING A SECRET … BUT IT’S FINALLY OUT! 👀🔥

Our brand-new class schedule is here, and it takes effect from 1st September!

We’ve kept some of the classes you already know and love, while adding exciting new sessions to give you even more ways to train, build strength, improve your fitness and work towards your goals.

From Spin to DEKA, MônROX to Strength & SWEAT, Hybrid Comp Prep plus more, there’s something for everyone … whatever your experience or fitness level.

✨ Old favourites
🔥 Brand-new classes
💪 More strength training
🚴 More variety
❤️ The same brilliant community

Take a look at the new timetable, choose your sessions and get ready for an exciting new chapter at Ffitrwydd Môn!

📲 Booking available through ClubRight tomorrow

ALL ABILITIES WELCOME!

Your Fitness … Your Way ❤️

We’re incredibly grateful to The Mikey Davies Foundation and North Wales Housing | Tai Gogledd Cymru for making this possible ❤️❤️

GYM VS GYM IS COMING TO FFITRWYDD MÔN!!

The ultimate battle of the gyms, and we want YOU to help us put Ffitrwydd Môn on the global map! 🌍🔥

On Friday 2nd October, between 6pm - 8pm, we’re hosting our very own DEKA MILE Gym Vs Gym Challenge! 💪

This isn’t just another workout … this is your chance to represent and compete against gyms from across the world as we fight for our place on the global leaderboard 🌎🏆

The challenge:

🔥 10 DEKA functional zones
🏃 1 mile of running (160m between zones)
💪 Strength, endurance, speed and strategy tested from start to finish

Whether you’re a seasoned DEKA athlete or this is your very first event, everyone is welcome! 🙌

Choose your challenge:

✅ Solo
✅ 2-person team

Every athlete will receive:

🏅 Official DEKA medal
👕 DEKA finisher t-shirt
🔥 The opportunity to earn your DEKA Mark and represent Ffitrwydd Môn on the world stage

But this event is about more than just the competition ❤️🖤

We’re turning Gym Vs Gym into a TeamFFMF social evening … a chance for everyone to come together, challenge themselves, support each other and celebrate afterwards with food and drinks 🍔🔥

Whether you’re competing, supporting from the sidelines, or just want to be part of the Ffitrwydd Môn community, we’d love to see you there!

The mission?

To see how high Ffitrwydd Môn can climb on the global leaderboard and show everyone that this small gym from Anglesey can compete with the best!

📅 Friday 2nd October
⏰ 6pm - 8pm
📍 Ffitrwydd Môn

⬆️ Booking link in bio

Who’s ready to represent the team?! 👊🔥

Spartan DEKA Europe

⏳ 27 DAYS TO GO! ⏳

The countdown is officially on … DEKA ATLAS is returning to Ffitrwydd Môn! 🔥💪

📅 Sunday 6th September
⏰ 9:00am - 1:00pm
📍 Ffitrwydd Môn Fitness Studio

Spaces are filling FAST and we’re down to the final few places!

🔥 Peak Division - ONLY 3 spaces remaining
💪 Foundation Division - ONLY 8 spaces remaining

If you’ve been thinking about taking on the challenge, now is the time to secure your place! 👊

So, what is DEKA ATLAS? 🌍

ATLAS is a test of strength, power, endurance, and mental toughness. Unlike traditional DEKA events, ATLAS combines functional fitness movements with heavier strength-based challenges, pushing you to dig deep to find out what you’re capable of.

Expect a true test of fitness across 10 functional zones, where you’ll move your way through a challenge designed for all abilities.

Whether you’re chasing your next DEKA mark, stepping outside your comfort zone, or taking on your first functional fitness event … ATLAS is waiting 🔥

Don’t miss out … once these spaces are gone, they’re gone!

🏃‍♀️🏃‍♂️ TAKES ON THE CAERNARFON 10K! 🏃‍♂️🏃‍♀️

Another fantastic weekend of racing and another opportunity for our amazing members to get out there, challenge themselves, and represent Ffitrwydd Môn! 💪🔥

A huge well done to everyone who took on the Caernarfon 10K today. Whether it was chasing a PB, testing your fitness, or simply enjoying the experience, we’re incredibly proud of every single one of you! 👏

Here’s how our team got on:

🔥 Bryn 45:35
💪 Becky 51:11
🔥 Morgan 53:12
💪 Catrin 57:04
🔥 Cath 57:17

Every finish line tells a story of the hard work, consistency, and commitment that happens behind the scenes. The early mornings, the training sessions, the miles logged, and the determination all add up to moments like this.

Congratulations team … you’ve done yourselves and our proud! ❤️🖤

🔥 TWO WEEKENDS … TWO EPIC CHALLENGES … ONE INCREDIBLE WARRIOR 🔥

Words cannot describe how proud we are of Cheryl after what she has achieved over the last two weekends 👏

First up … The Lakeland 50 🏔️
A gruelling 50 mile (80km) ultra trail race through the Lake District, testing strength, endurance, resilience, and mental toughness every step of the way.

And if that wasn’t enough… just one week later Cheryl took on the Cybi Coastal 25km 🌊⛰️ … another tough challenge across the stunning but demanding Anglesey coastal terrain.

Two weekends … Two brutal events … Hundreds of kilometres covered! Countless hours of training, preparation, and sacrifice behind the scenes.

Cheryl, you are an absolute warrior 💪🔥

Your determination, grit, and refusal to give up is an inspiration to everyone at

A huge congratulations … we couldn’t be prouder of you! ❤️👏

🏅 WHAT AN ACHIEVEMENT! 🏅

Words can’t describe just how proud we are of Bev & Cath after taking on the Cybi Coastal Marathon this weekend .. widely regarded as the 8th hardest marathon in the world! 🌊⛰️

This wasn’t just 26.2 miles ... it was 26.2 miles of relentless climbs, rugged coastal trails, and a true test of both physical and mental resilience.

HUGE congratulations to:
🏃‍♀️ Cath - 5:50
🏃‍♀️ Bev - 7:51

Crossing that finish line was an achievement in itself, and both of you showed incredible determination, grit, and resilience from start to finish.

Congratulations ladies! You’ve done yourselves, your families and incredibly proud ❤️👏