12/09/2026
Flexandstrength yoga and sound therapy
Share
Hatha classes Wrexham and Froncysyllte. Women’s circle facilitator, Embodied dance, sound therapy. Trauma informed and somatic awareness.
Provided yoga for mixed abilities including chair, child, prenatal. Techniques to help nervous system such as EFT
10/09/2026
This Sunday tickets still remaining through Eventbrite xx
Sound therapy with Flexandstrength yoga and sound therapy Relax, unwind and let the immersive sounds soothe. Let the body receive what it needs to and just be. Your time to switch off from everyday.
03/09/2026
I’m going off radar now, very much needed after 5 weeks with only 3 full days off 😅 but you don’t need to contact me to book onto this, use the link 🔗.
This is a week on Sunday- 12.20. Bring a mat, blanket, pillow, eye pillow… anything that helps you feel comfortable and then let the sounds immerse you and work their magic- even if it’s just surrendering, letting go and just being ✨
Sound therapy with Flexandstrength yoga and sound therapy Relax, unwind and let the immersive sounds soothe. Let the body receive what it needs to and just be. Your time to switch off from everyday.
02/09/2026
Yoga last Wednesday evening.
This weeks classes I’ve been encouraging more from their poses as we are 2 months into the routine 💪 seeing progress with boat holds, Garland and tweaking lots with other poses. Awesome work
Want your business to be the top-listed Gym/sports Facility in Llangollen?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Llangollen
Opening Hours
| Monday | 1:01pm - 6:36pm |
| Tuesday | 9:20am - 9:19pm |
| Wednesday | 9am - 7:17pm |
| Thursday | 6:46pm - 8:08pm |
| Sunday | 9am - 1:01pm |