Yin Yoga is a quiet practice; no sweat, no strain but plenty of gain. CLASSES ARE PAUSED FOR NOW.
02/07/2025
Time for a change?
Yin yoga reaches the parts other practices can’t.
Spaces for your mat Health Conscious this Saturday at 11am.
Just £10 for an hour and a half of relaxing and nourishing practice.
DM me to book a space ☺️🙏
A couple of spaces left for TOMORROW 10-11:30 Health Conscious
Please dm to book 🙏☺️
01/02/2025
That was the best end to a yoga class for me; 5 different versions of savasana in the room showing everyone’s listening well to their own bodies and doing what works for them. Kind of like this sunset from the other night… tenuous link, I know.
See you next month on the mat. 1st March 10am Health Conscious
28/01/2025
Practise a bit of self love this February.
Yin yoga THIS SATURDAY 1st Feb. 10-11:30 Health Conscious Llantwit Major.
Limited spaces so please message me to book. 🙏😊♥️♥️♥️♥️♥️♥️♥️♥️
02/01/2025
FULL
We’re back!
Start the new year stretching out to the sun like this frosty log.
Saturday 4th January 10am at Health Conscious, Llantwit Major
£10 for an hour and a half of yin loveliness.
DM to book a space 🤗
Cancelled!
Sorry folks, no yoga due to red weather tomorrow
06/12/2024
Last minute light in the sky… there IS a class tomorrow morning and a couple of spaces are available.
Please message me to book a space.
We’ll be bringing a little heat to light our internal fires…
🔥
Yin Yoga Saturday?
10-11:30am
Health Conscious
DM to book ☺️🙏
18/10/2024
Double YIN!
There’s a bonus class this month. Message me to book your space for 10am Saturday 26th October in Health Conscious, Llantwit Major. ♥️
03/10/2024
Start the weekend well! A couple of spaces available for yoga THIS SATURDAY 5th October 10am Health Conscious
Please message me to book your space ☺️