18/11/2024
Loved opening this and putting on a session with Dragon Play & Sports in my hometown community 💙
Run Strong Academy
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Run Strong Academy, Personal trainer, Windmill Lane North, Llantwit Major.
Cardiff Bay & Penarth Run Club
⚡️ no one left behind ⚡️
The run club you join to get results
• hyrox and 5k specific speed-courses
• online run coaching
• online strength coaching
send us a message for more info 📲
18/11/2024
30/07/2024
Run Club x Cardiff-Half Marathon 🏴🏴
Starting next week 🏃🏻♀️➡️ 6am every Tuesday morning from August 6th for 6-weeks 💪🏽
We do things a little different here 😎
Which means:
Speed-work ✔️
Actual coaching ✔️
Improvements in your running ✔️
Learn how to warm up for your runs ✔️
Education on pacing for a half-marathon ✔️
Look good, feel good and have fun whilst doing it 🏆
Did we mention you’ll be getting a Cardiff-Half Marathon programme alongside? 🔥
17 spaces have gone, which means we have only a few remaining 👇🏽 don’t miss the boat!
Message me with ‘RUN CLUB’ for more information 📲
21/07/2024
Stoked to be in a position where I can support my hometown club Llantwit Major AFC / CPD Llanilltud Fawr with some sponsorship this season 🔵🟡
It’s where my coaching journey began 13 years ago so it’s only fitting! 10 years of coaching grassroots and Otis will be going into the U10’s this season 👦🏻
How awesome does our Run Strong Academy board look 🤩🤩
Thanks for setting this up Wayne Marsh
13/07/2024
‘Growth in life requires forward motion’
STOKED to be sharing some super exciting news for the people of Cardiff very very soon 🔥
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Location
Category
Website
Address
Windmill Lane North
Llantwit Major
CF61 2
Opening Hours
| 6am - 7am |