Highlanders Muay Thai Gym

Guys, thank you for being patient with the disruption to the gym this week. It’s been a horrendous week for both of us with Lauren’s house fire. Thankfully the fire brigade managed to get her cat out of the house and she’s OK. The neighbour herd the alarm and saw the smoke coming out of the windows and phoned it in quickly, so luckily the fire hadn’t spread any further than her kitchen.

Then, with Kenny’s mum sadly passing shortly after, it’s been a lot to process this week.
Thank you for all the messages and support.
It’s much appreciated 💙

All classes will return as normal next week.
Thanks for understanding 🙏

Riley Scally weighed in and ready to go 💪🥊

What's on at Highlanders Gym 🙂
📍3 Benarty Square KY5 8NR

MONDAY :
5-5.45pm Insanity
6-7pm Family Muay Thai

TUESDAY:
10-11am Yoga with Lisa Holden
5.15-6pm Tiny Thai's
6.30-7.30pm Adults Muay Thai

WEDNESDAY:
5.30-6.30pm Circuit Training
6.30-7.30pm Women's Only Fitness Class With Lauren Burnett

THURSDAY:
5.30-6.30pm Jr Muay Thai
6.30-7.30pm Adults Muay Thai

FRIDAY :
6-6.45pm Tiny Boxers
7-8pm women's Only Boxing With Class Sonia Stewart

All equipment provided, all levels welcome
No booking required just turn up 😁

Bootcamp with Sheree Hutchison (message to book your slot)

Kids and adults Pts also available please message the gym page for more information 🙂

✨ Discover the Benefits of Yoga with Lisa ✨🧘‍♀️

Looking for a welcoming, supportive, and uplifting yoga class? Join Lisa and experience so much more than just a yoga session.

With qualifications in Yoga Teaching, Breath Coaching, Reiki, Angelic Reiki, and Face Yoga, Lisa brings a truly holistic approach to wellbeing, helping you nurture both body and mind while creating space for relaxation, balance, and self-care. 💜

Whether you're stepping onto the mat for the very first time or you're an experienced yogi, Lisa's classes are designed for all levels. Expect a friendly, fun, and inclusive environment where everyone is encouraged to move at their own pace, build confidence, and enjoy the journey.

🌿 Improve flexibility and strength 🌿 Reduce stress and anxiety 🌿 Learn powerful breathing techniques 🌿 Support your physical, emotional, and spiritual wellbeing 🌿 Connect with a wonderful community

Come along, unwind, and give yourself the gift of self-care. We'd love to welcome you to the class! 🙏✨

Every Tuesday 10am-11am
£7 per class or block bookings available
Highlanders gym 3 Benarty Square KY5 8NR

We are super excited to welcome Sheree Hutchison to the Highlanders Gym family, who will now be running her own strength and conditioning Bootcamp sessions💪🩷

Sheree started her fitness journey in 2018 after having her little boy she lost a significant amount of weight then found her passion for bodybuilding

During her time bodybuilding sheree has won the Scottish title, 2nd at the universe and 3rd at the British. And has far exceeded her expectations which was initially just to stand on stage.

Sheree wanted to help others recognise and reach their full potential. In 2024, she took her passion for fitness further by studying to become a qualified Personal Trainer and Fitness Instructor. Today she uses her knowledge and experience to support, motivate, and empower others on their own fitness journeys.

Coming soon to Highlanders Gym ‼️

LADIES 8 WEEK BOOTCAMP CHALLENGE! 🔥💗

Ready to feel stronger, fitter and more confident? 💪

Join the 8 Week Ladies Bootcamp Challenge,
suitable for ALL fitness levels! 🙌

✨ WHAT’S INCLUDED:
💗 3 classes per week
💗 Personalised macros
💗 Workout plan
💗 Step target
💗 Group chat support

📅 Starting 28th September
📍 3 Benarty Square, Ballingry, KY5 8NR
💷 £99 for the full 8 weeks

Whether you’re looking to kick-start your fitness, get back into a routine or challenge yourself to see what you can achieve, this is a great opportunity to get involved and have support along the way!

Spaces are limited — contact Sheree Hutchison to book your space!

Tag a friend who’d love to do the challenge with you! 👯‍♀️💪💗

YOGA IS BACK TOMORROW! 🧘‍♀️💚

We hope everyone has had a lovely holiday! ☀️

Just a little reminder that our Yoga Class returns to Highlanders Gym tomorrow. 🌿✨

Whether you're completely new to yoga or ready to get back on the mat, everyone is welcome.

📍 Highlanders Gym, Benarty Square, Ballingry
⏰ 10am – 11am

Great class tonight 💪🥊

Muay thai every Tuesday & Thursday 6.30-7.30pm

All levels welcome, all equipment provided 🥊

No booking required, just turn up 🙂