26/09/2026
Improve your balance, strength and confidence with our Active Stability programme. ๐
Whether you've experienced a fall, are worried about your balance, or simply want to stay active and independent, Active Stability provides personalised support to help improve strength, mobility and everyday movement skills.
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Qualified instructors
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Tailored exercises
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Open to self-referrals
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Designed to help you stay active and confident
Because staying on your feet starts long before a fall happens.
Self-refer today via the link below. โฌ๏ธ https://www.fifeleisure.org.uk/onyourfeet/