03/06/2026
KB Self Defence in London: an environment where people feel safe, supported and encouraged to discover their inner strength.
Practical techniques are taught in a friendly, respectful space where students build confidence step by step.
“I came in unsure of myself, but I left my first class feeling amazed by the friendly atmosphere and how much I learned in just one session.” – Nicki
If you’d like to experience a beginner self-defence class for yourself, get in touch to find out more.
www.kbfitness.co.uk | [email protected] | 07881 957977
29/05/2026
The countdown to the next KB Kickboxing grading is on. Only 3 weeks left to go, KB members.
A brilliant week of revision before grading prep begins next week. Well done for training as hard as ever despite the heat.
“Thank you so much for classes this week! The energy was amazing and thank you for all your dedication to our progress.” – Yasmin
Want to learn martial arts and progress in a positive and welcoming environment? Book a KB Kickboxing trial class in London.
www.kbfitness.co.uk | [email protected] | 07881 957977
27/05/2026
Teaching martial arts has always been about far more to me than punches and kicks.
Seeing students grow in confidence, helping people relieve stress, lifting spirits after a difficult day and watching friendships form in class is what makes it all so rewarding.
“The energy tonight was definitely so amazing. Kelly, your unwavering dedication to all of us is unmatched!" said Shreya after last night’s class.
From complete beginners walking through the doors feeling nervous, to seeing them smiling, laughing and believing in themselves weeks later… moments like that are why I still love what I do 41+ years on.
Loving every minute of it.
www.kbfitness.co.uk | [email protected] | 07881 957977
22/05/2026
Another fantastic week at KB Fitness classes in London.
This week’s lesson plan included cardio blasting drills to build stamina and keep everyone pushing themselves in a fun and positive environment.
“Thanks for the encouragement to keep firing, Ryan. Amazing class.” – Kim.
“Thanks for a fired-up Thursday, Jess! Great energy from everyone!” - Phoebe
Lots of energy, hard work and smiles all round. Well trained, everyone!
Keen to be part of the positivity? Join us for a KB Kickboxing trial class.
www.kbfitness.co.uk | [email protected] | 07881 957977
20/05/2026
Lau Gar Kung Fu is a traditional martial art inspired by the movement, strikes and grace of animals such as tiger, crane, snake, etc.
The grace of the techniques refines your movement and helps you to develop control over body and mind.
Would you like to start your martial arts journey? KB Fitness classes in London are suitable to complete beginners.
Get started with a KB Kickboxing trial class today.
www.kbfitness.co.uk | [email protected] | 07881 957977
22/05/2026
20/05/2026