At KB Kickboxing in London, we teach light contact Kickboxing, where speed, timing and technical accuracy take priority over strength and power.
As this points fighting clip shows, even when the pace is fast and the exchanges become intense, our members stay focused on clean technique, control and precision. The aim isn't to knock your opponent out; it's to score through speed, timing and skill.
"Sparring is one of my favourite parts of training. It's challenging, fun and helps me put everything I've learnt into practice." – Bess
If you're looking for martial arts classes in Central London that can help you develop skill and confidence in a supportive environment, KB Fitness could be the perfect place to train. Come and discover why so many of our members love training with KB Fitness.
www.kbfitness.co.uk | [email protected] | 07881 957977
KB FITNESS
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Martial arts school in London
Kickboxing • Self-defence • Kung Fu
Beginner-friendly classes
KB Fitness is a martial arts school in London offering Kickboxing, Self-Defence, and Kung Fu classes for adults of all levels, from complete beginners to experienced students. Our training environment is welcoming and inclusive, where members can train at their own pace in a respectful and supportive atmosphere. Based in Central London near King’s Cross and Euston, our classes focus on fitness, co
04/09/2026
Another week of high energy at KB Kickboxing in London, and the class pictures were just as creative as ever.
“I think we'll have to ‘skip’ this photo!! 😂 thanks for class tonight Jess, and Kelly KB for the lesson plan!” - Phoebe
In addition to all the laughs and feel-good energy, this week’s KB Kickboxing classes focused on faking in side stance.
In a sparring scenario, even the smallest movement can create a reaction. The aim is to use that reaction to create an opening - then score a point.
It’s all about speed, timing and control rather than force. A well-timed fake can be enough to create the opening you need.
Are you searching for martial arts classes for beginners in London? Join us for a free kickboxing trial class next week.
www.kbfitness.co.uk | [email protected] | 07881 957977
Martial arts training is a lot more enjoyable when you love what you’re doing and enjoy the people you’re doing it with.
For Jane, who’s been training at KB Kickboxing in London for almost 20 years, it’s about “the fitness, the atmosphere, the instruction, the big family.”
KB Kickboxing training brings fitness, martial arts skills, great instruction and a supportive community together.
Come and experience a KB Kickboxing trial class in London and see if you enjoy it as much as our members do.
www.kbfitness.co.uk | [email protected] | 07881 957977
02/09/2026
Martial arts training can help you become fitter, stronger and more flexible, while giving you the chance to switch off from everyday stresses and focus on yourself.
At KB Kickboxing in London, you’ll work your body, challenge your mind, get those feel-good endorphins flowing and, along the way, build confidence and friendships.
“It’s a great way to do something positive for myself.” - Sonya
Ready to kick your body into shape? Come and try a free KB Kickboxing class.
www.kbfitness.co.uk | [email protected] | 07881 957977
Make every moment count. The perfect time is now.
At KB Fitness in London, it’s all about you. Your fitness, your confidence, your mood and how you feel about yourself. Every martial arts class gives you time to learn something new, challenge yourself and do something that benefits you in other areas of your life.
“When I started Kickboxing at KB, I wasn’t coordinated or flexible, but I loved the classes and the community. I didn’t give up, and today I’m fitter, happier and so much more confident that even my work colleagues have noticed.” – Alice
Ready to make time for yourself? Start your KB Kickboxing journey with a free trial class today.
www.kbfitness.co.uk | [email protected] | 07881 957977
28/08/2026
The energy was through the roof this week with cardio blast lessons at KB Kickboxing in London.
Well done, everyone. Your passion and progress keep the KB teaching team motivated and fired up each week.
Think you’re too unfit, too uncoordinated or too inexperienced to start martial arts?
Maybe you think you’re too old to start something new, that you’re not flexible enough, or that because you were never good at sport, martial arts training just isn’t for you.
You might be surprised.
At KB Fitness, you can learn at your own pace. Our instructors work with you from where you are, helping you develop your fitness, skills and confidence without expecting you to be something you’re not.
You don’t need to be the fastest, strongest, fittest or most flexible person in the room. You just need to be willing to start.
“There’s something incredibly rewarding about doing something for yourself, making an effort, learning something new and discovering that you can do more than you thought you could.” – Neil
If you’ve been telling yourself that martial arts training isn’t for you, perhaps it’s time to challenge that thought. Book a free KB Kickboxing trial class and come and see what you can do.
www.kbfitness.co.uk | [email protected] | 07881 957977
At KB Kickboxing in London, my students are getting fit while learning a martial art - developing skills, technique and confidence along the way.
After decades of training and teaching martial arts, I still love jumping in alongside my students. Anna sent me this lovely message: “Your level of passion and commitment to your students is truly inspiring.”
Ready to give martial arts a try? Book your free KB Kickboxing trial class.
www.kbfitness.co.uk | [email protected] | 07881 957977
26/08/2026
KB Self Defence classes in London cover a wide range of techniques and situations, including grab releases, ground defence and weapon defence.
Classes are varied, with personal attention from the instructors to help each person work on their technique.
“Kelly and her team teach self-defence in a way that supports people of all levels, striking a great balance between making classes enjoyable while still respecting the seriousness of the subject. Over the years, the training has helped me build confidence and develop a more positive mindset.” - Debs
Self-defence training is not a guarantee of safety, but it can help you develop awareness and learn practical techniques that may help you to get away if you’re faced with a dangerous situation.
Would you like to learn more? Come and try a KB Self Defence class in London.
www.kbfitness.co.uk | [email protected] | 07881 957977
KB Kung Fu is based on Lau Gar Kung Fu, a traditional martial art that has been passed down through generations.
In this video, my students are practising “Cern Ma Tsin Tak” (step front kick) as part of their walking techniques training.
“KB Kung Fu is a great way to develop strength, balance, coordination and control. A great complement to my KB Kickboxing skills.” – Fredi.
Ready to begin the journey towards a stronger, healthier you? Start your martial arts training with KB Fitness today.
www.kbfitness.co.uk | [email protected] | 07881 957977
21/08/2026
This week’s KB Kickboxing lesson focused on blocking and countering with an immediate reaction. In sparring, being able to react quickly can make the difference between successfully blocking an attack and creating an opportunity to score a point.
A faster reaction time can also have practical value beyond sparring – it can translate into useful skills for self-defence, which is one of the reasons my students train in both KB Kickboxing and KB Self Defence.
“It’s not just about being the best martial artist that I can be, but about skills that can become useful in a real-life situation.” – Ruth
Want to find out what martial arts training at KB Fitness in London is like? Book your free KB Kickboxing trial class and come and train with us in London.
www.kbfitness.co.uk | [email protected] | 07881 957977
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Chalton Street
London Borough Of Islington
NW11RX