Get in touch to plan your first coaching call. I am a qualified professional coach with years of experience in leadership roles.
I offer bespoke leadership, career and personal coaching programmes. I work with individuals who want to work, lead and live authentically. Through coaching they connect with their courage to navigate complexity and thrive, making a difference for themselves and others. To achieve this I bring together my coaching skills, my years of experience in leadership and my background in psychology. I am d
21/10/2025
One of the best parts of my work?
Partnering with leaders who want to grow — who are willing to pause, reflect, and get curious about how they lead.
Coaching isn’t about having all the answers. It’s about creating a space where the right questions lead to real growth.
Grateful for every client who chooses to do that kind of work. It’s powerful stuff. 💡
16/10/2025
We all move fast — messages, meetings, decisions on repeat.
But good leadership isn’t just about doing more — it’s about being more intentional.
Coaching gives leaders the space to pause, reflect, and recalibrate how they communicate, manage their time, and set expectations.
Because when you lead with clarity, everything — and everyone — starts working better together.
If you want to get a taster of coaching with me and explore ways to find solutions to your challenges, message me to book a free coaching discovery call.
14/10/2025
What a difference a few years makes.
FYI: The new ‘peace plan’ is still inconsistent with international law and human rights protections.
14/10/2025
Leadership is a dance between direction and care.
Great leaders don’t choose between results and people.
They know that when others grow, the vision grows stronger too. 🌱
If you want to get a taster of coaching with me and explore ways to find solutions to your challenges, message me to book a free coaching discovery call.
10/10/2025
Too many goals? You’re not alone.
In leadership, everything feels urgent — but not everything is important.
That’s the power of a good coaching conversation — it helps you see what deserves your energy, and what doesn’t.
If you want to get a taster of coaching with me and explore ways to find solutions to your challenges, message me to book a free coaching discovery call.
09/10/2025
Busy leader? You don’t always need more doing. Sometimes, you need more thinking.
When you're leading teams, juggling targets, meetings, reports … it’s easy to get stuck in the doing.
Your goals need more than to-do lists. They need time to think.
What if you could step back for a moment?
Because that space to reflect isn’t a luxury — it’s essential to lead well.
If you want to get a taster of coaching with me and explore ways to find solutions to your challenges, message me to book a free coaching discovery call.
12/08/2025
Facebook is important to connect with interesting people like you. But even the best relationships need some space now and then.
I will be taking a few weeks off over the summer and I will not be active for this period. I will spend time with loved ones, enjoy nature, cook and eat, and read a couple of books.
Most importantly, I will take a healthy distance for everyday routine, so I can come back with new ideas and energy.
Stay well, stay curious and keep working for a better world.
See you soon!
Christos - Coaching Labs
22/08/2024
About breaks and staying still.
How do you take a break in a world that keeps spinning?
How do you disconnect when you’re a busy manager, when you are responsible for others?
It’s not easy. But it’s important.
Find your window and take a breather. It can be a month, a week, a day.
(Obviously the longer, the better).
I’m currently on leave and I’m trying to stay disconnected. Let’s be in touch from early September!
09/08/2024
Coaching is a rather simple process, entailing a purposeful interaction between two (or more) people.
I tried to break it down in five simple steps and step 5 is about transformation.
I know that transformation sounds radical and deep. It can be, but it does not have to be.
🌟 Transformation can be small and impactful changes in our every day life. In the ways we relate with others and ourselves; in the ways we work and we lead; in the ways we make decisions and live our values.
It is about change. 🔥
The willingness to change and the steps and actions that are needed to achieve this change. 👣
What is the one thing YOU would like to change? 🤔
If you feel like it, share it in the comments. 👇️