Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soccer Strength & Conditioning, Personal trainer, Imperial Wharf, London.
09/02/2021
Do we really know the benefits of regular exercise and side effects of not exercising?
This free webinar with Dr Dave is not to be missed !!
This could be the power hour you’ve been searching for to find the motivation to start.
see you Thursday 8:15pm link in the bio 🔥
03/02/2021
🔥Free webinar 🔥
ABC Guide to Nutrition - Part 4 with Dr Dave Fitness.
Dr Dave will be covering the Mediterranean diet, low glycemic index diets and on the end of the spectrum very extreme low calorie diets for the quick fix but what are the consequences??
Make sure to join Dr Dave on the 4th February 8:15pm GMT Link in the bio.
01/02/2021
The winner of the Annual weight management program with Dr Dave is Ian Bonnette.
For his cheeky caption
“After his 10th and final lap, Dave turns to see if his new Kardashian ass had got any bigger”
Well done Ian - looking forward to working with you.
All the best
29/01/2021
It’s not about beasting yourself everyday - the art of peak performance is understanding how to recover so you can perform at optimal levels next time out.
No better time to hit those trigger points and recover 👊
Enjoy your weekend
❤️ Dr Dave
26/01/2021
This week Dr Dave will cover the vegan diet and the pros cons.
Make sure to register and ask Dr Dave about nutrition hacks and tips .
22/01/2021
As we head into the weekend it’s time to review the week.
Training - great, did a couple Fartlek run 🏃🏼♂️ , 2 conditioning-sessions 🏋️♀️ and 1 yoga session.
Really happy 😆 there.
Last night held the second part of my 3 part webinar series
The ABC Guide To Nutrition - the turn out was exceptional really has made my week to see how many people took the time to listen and then give such amazing feedback.
I want to say thank you to you all. I can’t wait to see you for part 3 next Thursday, it’s free to register the link is in the bio .
Have a great weekend
20/01/2021
Volumetric diet :
Want to know more about the diet and the science behind it and how calorie density works?
Dr David Wilson is hosting a FREE zoom webinar this Thursday at 20:15GMT. To register the link is in the bio.
19/01/2021
Ever tried one of these diets ?
Would you like to know the science behind them, why you get the results and then why you find that the diet may not be sustainable ?
Dr David Wilson will be going over 30 of the most talked diets and the pros and cons to each backed by science not myth.
Free to register for Part 2 of the ABC Guide To Nutrition- spaces are limited link is in the bio.
Time to know the facts and educate yourself on nutrition.
18/01/2021
COMPETITION TIME 🙌
Best caption and tag to friends to win a a years weight management program under the guidance of Dr David Wilson .
Winner announced on 31st January 2021.
Only one winner no maximum amount of entries.
17/01/2021
Fats aren’t all bad ❌
Want to know more about nutrition .
SSC can provide you with the knowledge and the tools to make educated decisions for a long term healthily lifestyle
14/01/2021
The key 🔑 to success is follow the blueprint of successful people.
Tonight you can login for FREE and listen to Dr David Wilson. Part I The ABC guide to Nutrition .
David has worked with the FA, England & very high profile VIP’s.
To register for tonight’s zoom cal at 20:15 GMT click the link in the bio.
12/01/2021
Dr David Wilson is hosting a FREE ZOOM 14th January 20:15GMT spaces are limited.
Topic : ABC’s of Nutrition.
Fed up of FAD diets, looking for a sustainable approach to weight management.
Nutritional basics explained, giving you the knowledge to make smart choices to living a happier and healthy life.
Link is in the bio - See you Thursday 👊