05/04/2022
Weightlifting leaves a deep beneficial impact on us, here are some you may not have heard before! 🏋️♂️ 💪🏽
Maroon Fitness
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The fastest growing fitness community!
05/04/2022
28/02/2022
This International women’s day, to celebrate the role women play in our day to day lives, we’ve made our class free to attend for all women! ✊🏽🏃♀️🏋️♀️
23/02/2022
Only 1 week to go till the launch of our Bubble & Bend dance fitness classes, led by the amazing in the nightclub 😆
Click the link in our bio now to book you space 🔥🎶💃🏼
17/02/2022
Our Maroon's never shy away from a challenge, so we decided to take on London's biggest climbing wall 🧗♂️🔥😁
Click the link in our bio to watch the full episode 💯🎬
17/02/2022
We're tiered of Hump Day's ❌🗑🚮
We prefer..
Wellness Wednesday 🧘🏾♀️🧘🏼♂️
Wholesome Wednesday 🤗❤
Willpower Wednesday 🏃🏽♂️💨
10/02/2022
Stepping into the week like..
Cardio can be really tedious sometimes so try adding something as simple as a step into the mix, throw on you favourite song and get stepping away 👣🎶
10/02/2022
You want to get fit?.. You want to train with the big boys? 💪🏾💥🔥🏋🏾♂️
10/02/2022
Change is apart of growth. It's not so much about fighting your old ways, but focusing and doubling down on building new ways. 📈🆙️🛠
SAVE & TRY THESE CORE EXERCISES! 💪🏾🔥
10/02/2022
Massive thanks to and the main man himself for running an incredible boxing masterclass!🥊🔥
Look out for boxercise classes coming soon to our weekly Maroon schedule 😁
10/02/2022
"If you want to go fast, go alone. If you want to go far, go together"
A traditional West African proverb that has always stood out to us. Team work is one of the foundations that helped us start and continues to fuel what we do. For this, we thank every single team member! 🤗💫🙌🏾
10/02/2022
We're tiered of Hump Day's ❌🗑🚮
We prefer..
Wellness Wednesday 🧘🏾♀️🧘🏼♂️
Wholesome Wednesday 🤗❤
Willpower Wednesday 🏃🏽♂️💨
08/02/2022
BE PART OF A MOVEMENT WITH MAROON FITNESS!
We are a community based fitness team looking to bring a higher standard of health at an affordable price!
If you've been looking to sweat it out and get fit alongside a group of likeminded people and be part of a socially engaging atmosphere or if you just want help with meeting your Health and Wellness goals for 2022 then do give us a visit!
Our group exercises are held at the Ladywell Centre in Lewisham
every Tuesday and Thursday from 19:00 - 20:30 and Sundays from 11:00 - 12:30 only for £7 per session.
Hope to see you there!
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Location
Category
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Address
The Ladywell Centre, 148 Dressington Avenue
London
SE41JF