Seahorse Fitness

Delighted to meet Laurie and Judy at yesterdays Lochend parkrun
They are from my home town of Darlington and visiting different places so Laurie can beat the over 85’s record - slightly humbling that he zoomed in ahead of us in just over 28 minutes, beating the record by about 6 minutes!
Huge respect to Judy as well as a supporter - sometimes this role is overseen, but having a long suffering husband who has stood waiting for me countless times we couldn’t do it without you
Total legends and showing us that

Happy Birthday to a special seahorse! Debbie Monk has been with me since the beginning and always supports others in the gang, bringing kindness, fun and dancing!
Have the best day my friend xx

Yay!! Well done to this magnificent Seahorse! Elizabeth Elliot has completed the but even better, she’s also planning in runs for next week
Consistency is key for an active lifestyle - super proud of her xx

This stunner is amazing!
Mum to three, working to help make others lives better and taking time every week to stay active
It’s not easy juggling so much, but super proud of her every day ❤️

Healthy Habits
Love it when the gang still get together when I’m away
Well done for meeting up and motivating each other - this is what it’s all about ❤️

Hunter is a regular visitor to Bootcamp
He regularly trots in to inspect the workout and snaffle a treat
He also looks a lot like my old boy Marmite so it’s lovely to have a little cuddle 🥰
Thanks to Hunters mum for letting him hop in

Congratulations to Jan for smashing her goals and running up that hill!
Well done 👏🏻

Hip joint stability and strong glutes 🍑
Single leg glute bridge is a great way to workout without the need for equipment

Early start for these lovelies 😌
Well done everyone at class who managed the spicy fireball finisher - ooof!