20/06/2023
Saturday yoga at New Road Hotel in Whitechapel is now at the slightly earlier time of 10.15am
https://torpark.yoga/services/ola/services/yoga-at-new-road-hotel-24th-june
Save your space and come and join us for yoga in the sun - then coffee downstairs afterwards if you fancy that too
24/04/2023
WHERE ARE YOUR TEACHERS NOW?
Practising yoga together at Cable Street Yoga and Svana was a special time. Some of the teachers that were there can still be found in East London, and we'd love to see you! Here's where you can yoga with us...
Carlos Buitrago recently joined the team at
is also at - she's one of the owners
can be found at too, as well as , &
is at , as well as
is with and has a practice outside in Victoria Park
is at .motion &
is at , .space, & more
is also at plus
22/07/2022
Who's up for yoga on Saturday?
Join Tor at 10.30am on the Roof Terrace at New Road Hotel, E1 https://www.eventbrite.com/e/yoga-at-new-road-hotel-tickets-355464342417
Set yourself up for a great weekend with some yoga in a unique outdoor setting!
More info at torpark.yoga
10/06/2022
New outdoor yoga class ☀️
10.30am on Saturday on the roof terrace at New Road Hotel, E1 https://www.newroadhotel.co.uk/yoga-on-the-roof-with-tor-park
This practice is accessible to everyone - so whether it’s your first time on a yoga mat, or you have life-long practice, you are welcome to come and enjoy some yoga.
Variations will be offered so that you can make the practice your own, with some optional added extras if you’re after more of a challenge.
You can expect clear cues, individual alignment and the ability to practice in a way that suits you.
Mats and props are provided, you just need to bring yourself.
Come and move your body, find your flow and then stretch it out before enjoying a well-deserved savasana. Tor has been living in the area since 2007 and is always happy to have a chat before or after class about local recommendations and things to do nearby.
Join Tor at 10.30am on Saturday for an hour of yoga to get your weekend off to a great start!
03/03/2022
With the humanitarian crisis in the Ukraine unfolding, MoreYoga feels compelled to take action and help raise money for Choose Love’s Ukraine Appeal
will be leading a practice at the Tower Bridge studio at 2pm on Saturday - find out more, donate & book https://www.moreyoga.co.uk/for-ukraine/
04/01/2021
Some of you may remember Svana Yoga studio, which closed in Feb. 2020. Carlos, who used to teach there, is now teaching online classes, 1st Jan-31st Mar. Everyone is welcome at yogawithcarlos.org
26/03/2020
Online live stream classes every day with Sara Pikkarainen Yoga ! Check the schedule for here! https://www.sarapikkarainen.com/online-class-schedule?view=calendar&month=03-2020
17/03/2020
In light of guidance around COVID-19 we have decided to close our doors for the next few weeks. We will review the situation at the end of March, and will keep you posted.
Meanwhile, we hope you keep up with your yoga practice at home. We'll be thinking of you.
09/03/2020
Happy Supermoon Yogis 🌚🌝
Check out this article all about cleaning up your life for this in
> https://www.mindbodygreen.com/articles/full-moon-march-2020-how-to-harness-virgo-supermoon
1. Become a clean, green machine! Clean out your closet, buy a plant and where possible switch to environmentally friendly cleaning products
2. Upcycle it! Whatever it might be, reduce, reuse recycle!
3. Break out of paralysis. Put an end to procrastination - never put off what can be done today.
4. Ignite your digestive fire. Virgo rules the lower stomach and digestive system. Try out mindful eating, or fasting this month.
5. Give the world service with a smile. How many random acts of kindness can you fit into this moon cycle? Tag us in any success stories!
6. Try a new word everyday! Check out this word of the day calendar for inspo > https://www.merriam-webster.com/word-of-the-day/calendar
Does anyone have any special rituals they like to practice? Personally, I use the moon cycle to check in with my goals and assess what areas of my life might be holding me back. Leave your in the comments below 🙏🏼