Located in the heart of London we are a leisure centre offering a 24 station gym, sports hall, dance studio, function hall and all weather AstroTurf pitch
Welcome to Mulberry Sports & Leisure Centre
Mulberry Sports Centre, situated in Tower Hamlets, London is a leisure centre that caters for all individuals and provides numerous facilities. These include a fitness suite with 28 stations, a sports hall, outdoor pitches and a dance studio. This page is designed to provide up-to-date information about your leisure centre and all its facilities. Includ
21/08/2026
Reset your routine this Autumn 🍂
Take the first step to maximise your wellbeing with an All-Inclusive Membership and enjoy access to Bupa Well+. Sign up for just £10 until October and start your journey today!
⌛ Offer ends 15 September
https://my.leisurecentre.com/centre/mulberry-sports-centre/memberships/
18/08/2026
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While we often focus on what we’re eating or how we’re moving, wellness is also about who we’re connecting with. Humans are social creatures, and a quick catch-up with a friend or a shared laugh can lower cortisol levels just as effectively as a meditation session.
Your wellness challenge for the week: Reach out to one person who makes you feel seen and supported. Send that text, make that call, or grab a coffee. ☕
Who is the person that always boosts your mood? Tag them below to say thanks for being part of your wellness journey!
My Healthy Way
14/08/2026
Whether you’re looking to hit the gym or join a fitness class, the best time to start is today.
Join online or visit our friendly reception team. We hope to see you soon! 😊
Maintaining strength is one of the best ways to stay active and safe as we age 💪🏼
Here's David showing you the exercises he does to remain strong and active.
Happy August! ☀️
This month, we are joining the global movement for National Wellness Month.
Whether it’s drinking an extra glass of water, taking a 5-minute screen break, or finally booking that routine health check, every small step counts.
Our August Challenge: Pick one small habit to stick to this month. Is it better sleep? Daily stretching? More mindfulness?
My Healthy Way
28/07/2026
Payday treats don't always have to come in a shopping bag. 💸
Invest in yourself this month. Whether you’re craving "me time" away from the house, better mobility, or a brand-new fitness goal, your future self will thank you for this one.
Sign up today https://my.leisurecentre.com/centre/mulberry-sports-centre/memberships/
14/07/2026
Whether you're here for the "me time", to improve your mobility, or a major fitness milestone, we are here to help you reach your goals.
Sign up for a membership today and start feeling like yourself again ✨
We have a new app! We have put together this step-by-step guide on how to use the LeisureCentre App. If you have any further questions, please visit the reception team.
08/07/2026
Holiday Health, Not Crash Diet 🍊
Don't let Summer derail your progress. The key is balance and nourishment. Our My Healthy Way nutrition courses teach a lifestyle approach, not a short-term fix. Bookings are now being taken for our next round of courses.
🔗myhealthyway.co.uk/nutrition-courses
Most people skip the most important 5 minutes of a workout; don't be one of them!Here's Chloe explaining the benefits of stretching and mobility exercises! Make sure to incorporate these into your next session.
| Monday | 6pm - 10pm |
| Tuesday | 6pm - 10pm |
| Wednesday | 6pm - 10pm |
| Thursday | 6pm - 10pm |
| Friday | 6pm - 10pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |