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When you feel low......show compassion to yourself!

We have grown up in their shadows but we often feel they are not good enough to share our thoughts. Make them a part of your life like they have nurtured you through their lives.

What can you give back to elderly ?

The answer is "what you recieved from them"

Your TIME !

Sharing little ways to spend time with most adorable elderly people at home:

Listen to their stories. Involve them in your conversations.

Ask for their insight when you get stuck in personal and professional life.

Eat together. Ask for some of their great recipes and secret ingredients.

Get creative with them. Learn about some of their hobbies. Do some fun activities with them.

Get humorous with them. Most of them have their favourite comedian and jokes to share.

Connect with them for extra care when you are stressed out. Their comforting hands on head will fill you with healing and peace. They will listen to you with utmost attention.

They have lived many experiences. Appreciate them when they are with you!

PC:

Parenting is not about automatic responses but treating children mindfully as little individuals.


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Be A Mindful Not A Mindfull Parent - WEQIP Easy tips to be a mindful and not a mindfull parent