Amanda Davies Coaching - Living Out Loud

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Amanda Davies Coaching - Living Out Loud When you've learned to make the best of the life you've been given, I help you imagine the life you CHOOSE... and make it happen. Message me to get started!

Our first conversation is free

Now that the dust has settled on the new season, how clear are you about where you want to head? Maybe you've got the ki...
06/10/2026

Now that the dust has settled on the new season, how clear are you about where you want to head?
Maybe you've got the kids settled in their new school year and YOU'RE ready to move up a grade?
I've created this mini reflection guide for my clients to help them set their intentions for the season, with excitement, ambition, direction and a bit of sparkle... and it's too good to keep to ourselves!
Ready to level up? Let's make it happen! Message me to get your copy!

The goal of decluttering doesn’t have to be minimalism.Minimalism just isn’t my style. I like to spread out, be surround...
03/10/2026

The goal of decluttering doesn’t have to be minimalism.

Minimalism just isn’t my style. I like to spread out, be surrounded by my stuff.

And that’s ok.

It’s not a character flaw.

But it does mean that things have a tendency to get out of control.

And a few years ago, that’s exactly what happened. I’ll save the backstory for another day, this post is all about what’s changed.

These days, when my desk gets messy, it takes 3 minutes to clear it.

Back then, it took 3 months.

What changed?

I didn’t suddenly become a minimalist (even my tidy desk is cluttered by some people’s standards).

Minimalism was never the goal.

What did happen was, I got clear on:

👉 who I truly wanted to be, deep down

👉what stuff I would actually need, to live life as that person

👉what my home could look like, to supports that vision.

And when I did that, total lightbulb moment 💡!

Getting rid of all the stuff felt effortless.

It’s still a work in progress, the house was absolutely jam packed.

It still takes time to get the stuff out of the house, but that’s the easy part.

The hard part is choosing what to release, when everything hold value or potential.

And that’s what shifted.

A simple question that rapidly becomes routine -

💡 does this thing get me closer to, or further from, my dream? 💡

And that’s the truth at the heart of

🤘 Declutter Like a Rockstar 🤘

My unique and life changing* method for creative people who have been waiting for too long to fulfill their true potential, to live their dreams and ambitions:

- to be an artist
- a crafter
- a baker
- an entrepreneur / business owner
- a content creator
- a style icon

Or just to get their home working for them in a way that supports the life they truly desire to live:

- hosting awesome parties
- welcoming friends and family
- a calming, low-demand, sensory-friendly environment
- low maintenance comfort.

If this sounds like the solution you’ve been waiting for, join the conversation at Space Curators - declutter your world! And get ready for news of the next free live run through of the Declutter Like a Rockstar Method!

Who are you trying to make room for?Perhaps it's a future version of yourself. Perhaps it's your family, friends, creati...
01/10/2026

Who are you trying to make room for?

Perhaps it's a future version of yourself. Perhaps it's your family, friends, creativity, rest or something you've been missing. Or perhaps you're trying to make room for the person you are now. What deserves more space in your life?

Join the conversation and get ready to discover my unique Declutter like a Rockstar Method at Space Curators - declutter your world!

01/10/2026

What if there was actually *nothing* standing in your way?

How will you make today better than yesterday? It could be something so small like remembering to put your keys where yo...
27/09/2026

How will you make today better than yesterday?

It could be something so small like remembering to put your keys where you’ll find them.

It could be something you already do, but you want to do it more

It could be something you’ve been putting off for ages

It could be something you would love to do but don’t even know if you CAN

Or maybe you don’t even know.

This is your wake up call to make it happen, even if it’s just the smallest step towards it.

If it feels too hard to do it by yourself, drop me a line.

I’ll help you get super clear about what it is you really want.

I’ll help you work out why it’s so hard, why it hasn’t happened yet.

I’ll help you unlock your own ability to make extraordinary changes to your life.

And I’ll help you hold the belief that it absolutely can happen…

…even when it feels out of reach
…even when you think it would mean compromising or sacrificing something else
… even when you believe that people like you just don’t do things like this.

If you’re wondering how much this is going to cost you, believe me it’s cheaper than all the other stuff you’re buying to try and get the same results.

You’re so ready for this… and it starts with ‘Yes Please!’

DM me or drop me a comment and I’ll take it from there.

Say ‘yes please’ to investing in a better tomorrow.

Impactful one to one coaching via Zoom. Your first session is on me x

WE DID IT!! Yes the bad news is still out there, politics is still s**t and Facebook is still crammed with toxic nonsens...
17/09/2026

WE DID IT!!

Yes the bad news is still out there, politics is still s**t and Facebook is still crammed with toxic nonsense.

BUT… you’ve done something seriously powerful.

You’ve removed it from your day.

You’ve set a boundary around yourself. Just because that stuff exists, it doesn’t mean you have to fill your pockets with it.

You can still find the news, the memes or that friend who posts conspiracy theories whenever you want to, but you have chosen where to direct your attention… and chosen what to invite into your life.

And the thing is, you can do the same in real life.

You can choose to spend less time thinking about the stuff that doesn’t do you good.

You can choose to give your energy away to stuff that isn’t your responsibility.

You can choose to stop worrying about stuff that is beyond your control.

AND…

You can prioritise things that feed your soul.

You can go looking for things that light up your day.

And you can invite in more of what you want, just by keeping your eyes open for opportunities, possibilities, and stepping stones towards the things you really want.

I would absolutely love to hear what you’ve ditched, what you’re inviting more of, whether it’s the ingredients for an extraordinary life, or just more photos of puppies and Star Wars memes.

The possibilities are endless!

DAY 7 - SPOT THE DIFFERENCE WOOHOO! You’ve spent 7 days taking back control of your Facebook feed! Today is about enjoyi...
16/09/2026

DAY 7 - SPOT THE DIFFERENCE

WOOHOO! You’ve spent 7 days taking back control of your Facebook feed!

Today is about enjoying the results of your effort!

Nothing to do today except notice how much has changed.

Does it feel different?

Are you finding yourself hooked in by more uplifting stuff?

It is it just easier to scroll and quickly check in with friends and family without getting hooked in at all?

Are you noticing massive changes or just tiny tweaks?

Do you feel like carrying on? This doesn’t haven’t to be a one-off detox, it can be your new normal.

And if you liked the way Facebook feels when you take control, when you actively invite in more of what you need, imagine how life could feel if you actively sought more of what you need, and said ‘no’ to the rest!

💬 How did it go?

I would absolutely love to hear how you got on! Tell me:
1. Has your feed changed?
2. What's appearing more?
3. What's appearing less?
4. And most importantly, how does scrolling feel now?

And if you’ve enjoyed this challenge, tell me that too!

Pop back tomorrow for the wrap-up and celebration!

DAY 6 — BE THE CHANGEBecome the positive voice that the world needs more of! This can actually be really easy, and it co...
15/09/2026

DAY 6 — BE THE CHANGE

Become the positive voice that the world needs more of!

This can actually be really easy, and it comes in 3 parts

1 - whenever you see something you love on social media, do something about it. Give it a like, a love, share it, drop a little comment to let the creator know how much you appreciate it. With all the AI and brain rot around, people creating and sharing genuinely good stuff are in danger of being buried.

If you love social media, little steps like this will help to keep the good stuff going!

2 - In your offline life, notice what genuinely makes you

😃 happy�😂 laugh�🤔 think�✨ feel inspired�🌿 feel peaceful�🎨 want to make something�🧠 feel curious�🥰 feel connected

… then go looking for it on social media. You might find some new events nearby, in-person groups to join, activities to try, places to visit, shops to check out…

3. If the stuff that lights you up in real life is missing on social media, fill in the gaps! Ad photos, post reviews, share your thoughts and experiences, start the group, create a page…

If this feels tricky, you’re not alone! Being visible can bring up some uncomfortable feelings. Drop me a line if you’d like to talk.

💬 How did it go?

What did you find you wanted more of?
How could you fill your offline life with more of this?

DAY 5 — STAY INFORMED… WITH INTENTION!If you’ve been wondering how you’ll stay up to date with the news in your areas of...
14/09/2026

DAY 5 — STAY INFORMED… WITH INTENTION!

If you’ve been wondering how you’ll stay up to date with the news in your areas of interest, without it taking over your feed, this is for you.

It starts with the basic idea that you don’t have to get all your news or info on one platform.

To give you an example, I tend to use Facebook to keep up with friends and family, local events etc.

All the creative stuff I love, I get from Instagram.

And for news, I go directly to the websites of the news sources that I trust, or even just listen to radio news once a day.

This way, you can keep more control over what each platform feeds you.

There’s no need to use more than one platform, but definitely, for news, I would definitely go straight to the source, once a day, for a limited amount of time.

There’s only so much we need to know, any more than that risks filling your focus with too much negativity.

If you find this hard, you’re not alone, but please do spend a moment working out why it’s so hard to withdraw. Drop me a line if you need to talk it through.

Remember, you can care deeply about injustice, climate, politics etc… without immersing yourself in it all day.

The bottom line is:

YOU get to choose where you focus your attention… not Facebook.

💬 How did it go?

If current affairs are important to you, what is your go-to source?

How does it feel to limit your exposure to the world’s worst people?

DAY 4 — HAPPY HUNTING! 🔎✨By now you should really be feeling the difference, so let’s take it to the next level! 🤩 Stop ...
13/09/2026

DAY 4 — HAPPY HUNTING! 🔎✨

By now you should really be feeling the difference, so let’s take it to the next level! 🤩

Stop waiting for the gold to find you… let’s go out and find it!

Take a moment to think about what makes you feel curious, inspired, amused, connected or energised?

Maybe it's:
🎨 creativity�🌿 nature�🏡 gardens�🧵 crafts�📚 books�🎵 music�😂 comedy�🐕 animals�🧠 fascinating ideas�🍳 cooking�🏺 beautiful objects�🌍 travel�🧑‍🔬 science�❤️ lovely humans�✨ absolutely anything else that lights you up

Search for it! 🔎

Find people and pages you genuinely enjoy, and go nuts with the likes, loves and follows 🤩

Give that algorithm a real workout… and get it working FOR you.

💬 How did it go?

What was on your ‘more please’ list?

Did you find any real treasure? Share it here! You never know who else might love it 🤩

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