Stars for the Future-Ealing weightlifting club

If you want to qualify for national championship on in this September, chek this out
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Ealing Weightlifting Club - Stars For The Future: Club Autumn Cup
Join us on September 19th, 2026 for the Autumn Cup—an official BWL Tier 3 National Qualification Event for competitors aiming for national championships!
Event Schedule (10 lifters per session):
* Weigh-in Start: 12:30 PM
* Group 1: 14:15 PM
* Group 2: 16:00 PM
* Group 3: 17:30 PM
* Medal Ceremony: 19:00 PM
How to Register:
* BWL National Qualification: Register via British Weight Lifting (Sport80)
https://bwl.sport80.com/public/wizard/e/38767/home

* Gymcatch Direct Booking: Register via Gymcatch
https://gymcatch.com/app/provider/8334/events/9783310

🏋️ 5-Session Beginner Weightlifting Course
Learn Olympic weightlifting step-by-step under the direct coaching of an Olympian. Build raw strength, master proper technique, and lift safely in a supportive environment.
What You’ll Learn
* Core fundamentals: Warm-ups, squats, and deadlifts
* Sn**ch progressions (muscle, power, full)
* Clean & jerk technique and push presses
* Video analysis & personalized movement feedback
Course Details
* Start Date: Saturday, September 12th, 2026
* Schedule: Sept 12, 13, 19, 20, 26 at 9:30 AM (9:00 AM on Sept 19)
* Cost: £150 for the full 5 sessions
* Location: Ealing Weightlifting Club
How to Register
Book your spot on Gymcatch under the date 12/09/2026.

Autumn Weightlifting Beginner Course

Description
Master the fundamentals of Olympic weightlifting under expert coaching. Designed for complete beginners or anyone looking to build strength and refine movement patterns with proper technique.

Course Schedule
Session 1: Sat 12/09/2026 – 9:30 am | Introduction & Fundamentals

Session 2: Sun 13/09/2026 – 9:30 am | Sn**ch Progressions

Session 3: Sat 19/09/2026 – 9:30 am | Clean Progressions

Session 4: Sun 20/09/2026 – 9:30 am | Jerks & Combinations

Session 5: Sat 26/09/2026 – 9:30 am | Putting It All Together (Video Analysis)

Instructions for Customers
(Ready to paste into Gymcatch customer details)

Arrival: Arrive 5–10 minutes early so sessions start on time.

Footwear & Attire: Wear comfortable athletic clothing and flat-soled training shoes (e.g., weightlifting shoes, Metcons, or Converse). Avoid soft/cushioned running shoes.

What to Bring: Water bottle and a hand towel.

Injuries/Conditions: Please inform the coach before Session 1 if you are working around any current injuries or mobility limits.

Check-In: Head directly into the lifting hall upon arrival.

https://ealingweightlifting.uk/beginner-weightlifting-course/

🏋️‍♂️ EALING CLUB COMPETITION — SATURDAY, 19 SEPTEMBER 2026 🏋️‍♂️

Get ready to step onto the platform! We are hosting our next club competition on 19/09/2026, and it’s open to lifters of all levels.

🏆 BWL Members: This is an official opportunity to log your totals and post official qualification scores for upcoming regional and national competitions.

🏋️ Non-BWL Members / Beginners: Perfect for getting valuable platform experience, testing your maxes under competition conditions, and enjoying a supportive club environment!

📅 Date: Saturday, 19th September 2026

📍 Venue: Ealing Weightlifting Club

⏰ Timings & Entry Details: Coming soon!

👉 Entries will open shortly. Keep an eye on our feed and Gymcatch for registration details!

Sn**ch WeightliftingUK ealingfitness

🏋️‍♂️ Fantastic 4 Challenge 2026: Highlights & Story! 🏆

What a fantastic day at Perivale Park Athletics Track! Despite the summer holiday period keeping numbers lower than expected, 7 dedicated teams (including 2 fantastic Kids Teams) brought incredible energy, grit, and family spirit to our 2026 Fantastic 4 Challenge.
Our athletes pushed their limits across 7 exciting disciplines:
• Sinclair Weightlifting Battle (Sn**ch, Clean & Jerk, Squat, Deadlift)
• Medicine Ball Cannonball Throw
• 3-Minute Team Skipping Challenge
• Heavy Weight Carry
• Shuttle Sprints
• Wheelbarrow Race
• 400m Sprint Relay
..and rounded off the day with a thrilling Tug-of-War bracket and awards ceremony! 🥇
A note on our community:
While we loved seeing our club family unite, it was disappointing not to see support or participation from other weightlifting clubs across London. As a sport, weightlifting thrives when clubs lift each other up, share platforms, and support local grass-roots events. We hope to see more of our London weightlifting family join us for future challenges!
Huge congratulations to all competitors, parents, and volunteers who made this day unforgettable.
📽️ Watch the official highlight video here: https://youtu.be/CwIQvoUnOh0

Thanks you to Zhila for making this clip .

Fantastic 4 Challenge 2026: Community, Strength & Speed | Ealing Weightlifting Club (SFTF) What an incredible day at the Fantastic 4 Challenge 2026! 💥Althoug...