20/04/2026
Manchester Marathon Debrief
Yesterday I took on my fourth marathon, in Manchester 😍
This wasn’t my first rodeo but I really don’t think the excitement and nerves will ever go for me as every race is such an achievement of dedication and determination of months work heading up to race day!!
My previous races I’ve always raced for charity and it’s been my drive to get me over the finish line.
This time I wasn’t to prove to me that I can do this for me, do it for the little girl who hated PE, struggled so hard with grief and body dysmorphia but most importantly for adult me who still doubts herself on the hard days 🤍
I am so grateful for my body to allow me to push and complete hard things! Marathon training is not easy but it’s the most rewarding which is why I think I keep ending up on these start lines 😂
A massive thank you to all who’ve messaged me, send me voice notes which truly helped so so much!!
A huge thank you to my love George who is there for me for every race, absolute pro spectator, comes with me where ever I book these races and shows up for me on days I doubt myself. I can’t thank you enough for being there for me and running round city’s with all the snacks 🤪🩷
If anyone is looking for a sign to book that race, work towards a goal you keep thinking about. I help girlies take those steps to make it come reality! Message me girly I’ve got you!!!
17/04/2026
Client Shoutout ✨Lizzie✨
I am super proud of this girly! Lizzie joined the team in January and was looking to increase her speed and running ability✨
She also was looking to drop some weight ahead of her wedding at the end of the year🤍
So we got to work😍
🎯5km PB
🎯10km PB
🎯 new long distances reached
🎯9 kg fat loss
🎯hyrox doubles debut
I’m honestly so proud of this girl and her dedication to her training and nutrition goals!
This girly has a busy schedule so we made sure the sessions and runs are effective to ensure progress is made 🩷
Just shows you what 12 weeks can do!! If you’re looking to change your habits and work towards those goals you’ve been thinking about …
Message me girly!!! I help the girlies, no goal is to big and we have fun whilst moving towards them 🩷
#ᴏɴʟɪɴᴇᴄᴏᴀᴄʜ
12/04/2026
A wholesome weekend 💛
ready for race week!!!!! 7 days until we cross finish line!!! 🤪😍
06/04/2026
some realism for you girlies
These photos are a few minutes apart
Both are worthy and allow me to be able to run as far as I do, lift weights and enjoy my life 🤍
For years I chased being as small as possible and in reality I was NEVER happy or content
I help girlies become their most confident selves, reach both performance and physical goals, whilst learning to fuel correctly and enjoy the process 💗
If you’re ready to make some moves girly drop me a message or enquire using the link in my bio ⬆️
30/03/2026
GC girlies take on HYROX!!!!
Tacha completed her solo debut!!! Has been working hard in this training block and exceeded her target time!!!
Lizzie took on her first hyrox doubles!!! So proud of you girl you smashed it and looked amazing doing it 😍
Abbie took on her third doubles and flew round the farmers with an unbroken time of 1:31!!!!! Proud of you always girl you are incredible ✨
The legend herself taking on her second solos race, went for the snacks and merch and came back with unreal burpees and Wallballs 😍
So proud of my team as always!!! Hyrox is accessible, we work together and get the plan set to get you to that finish line!!!
Come join the girl gang!!!💗
16/03/2026
I am obsessed with this trend!!!
enjoy some baby Georgie photos!!
15/03/2026
Apex 4.0 🤍
Love an inspire day out 💜
So proud of my girlies who competed today, incredible work and brought the energy 🩷
And just always proud to be an inspire girl! Nothing is like and the absolute community and energy these girls have 🤍
09/03/2026
What a weekend for two of my girlies!!!
Two PB’s on international women’s day💓🩷💗💖
smashed the Cambridge half for her first half marathon 👏🫶
PB the Colchester half - 7 weeks out from her first marathon 🤪💞
Well done girls!!!
08/03/2026
Happy international women’s day to the girlies 💞💗💖
A day of celebration and how amazing women truly are!!!!!
Never dim your sparkle and remember you can do anything you want too!!!!
So blessed I work with the most incredible group of girlies!!! Driving to be the best versions of them and enjoy the journey in becoming 🩷
07/03/2026
A wholesome week away ❄️⛷️
With some of my nearest and dearest 🩷
So glad to be back with my team ✨