27/06/2026
Faro & Praia dos arrifes again on day 5 😊
Doing our best to make as many memories as possible ❤️
Alberto
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Alberto Salvi_Fitness & Life Coach
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On A Mission To Make This World A Better And Happier Place 😊❤️🙏
27/06/2026
25/06/2026
Lagos & Praia Dona Ana on day 3 😊
A nice walk in Lagos exploring the town centre,
A lovely brunch and
Few pastel de nata!! 😋
To follow a visit to another nice beach mentioned on most travel guides…Praia dona Ana
Alberto
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❤️
24/06/2026
Day 2 is Praia da Marinha 👌
One of the most beautiful beaches of Portugal…
From what THEY say is one of the 100 most beautiful beaches in the world.
A bit tricky to get to as to get to the beach YOU got to go though piles of seaweed (especially if YOU get there early in the morning).
Later in the day is easier to get by.
I had to say goodbye to my flip flops because as I went to step in the first pile of seaweed, my legs went down around 1 metre and I got stuck…
Unfortunately no chance of saving them.
Nice and relaxing day…
WE managed to sunbathe 🌞
Read 📚
Meditate 🧘♂️
Swim 🏊 1km in open water
Play with Noah
Day 3 tomorrow…
Bring it on!
Alberto
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23/06/2026
Praia de Falésia and Praia dos Arrifes on day 1 🇵🇹
Noah loves the sea 🌊
HE likes eating sand too!!
It’s lovely to see him experiencing new things…
Can’t wait to see what HE’s got for us in the following days!
Alberto
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❤️
22/06/2026
Happy training everyone 😊
See YOU next week! 💪
WE are off to Portugal🇵🇹
Bye now 👋
Alberto
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❤️
19/06/2026
Family Fridays ❤️😊
Doing our best to make as many memories as possible.
Alberto
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18/06/2026
⭐️⭐️⭐️⭐️⭐️ VIDEO TESTIMONIAL ⭐️⭐️⭐️⭐️⭐️
What an incredible journey and progress with Bukkie .fitness26 💯
In just under 5 weeks Bukkie lost 3% in body fat and increase 1.3% in muscle mass…
What an incredible progress in body recomposition in such a short time frame 😮
Bukkie got stronger…
improved stamina and endurance…
and her mental resilience got much better.
Her overall performances are just on a different level since SHE started.
I also want to mention her incredible discipline throughout these few weeks.
Bukkie showed up 5 days a week every week without fail.
Again, very well done YOU Bukkie…
YOU got a bright path ahead 🌌
Keep your focus,
Alberto
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