Fi Freeth Yoga

Bit of fun with fells in the Peaks a few weeks back 🔥🏕️🌞

The weekend consisted of

1. Mountain Bike experience ~ having never mountain biked before we thought choosing a hard route would be sweet 👍👍
2. A beautiful walk around Lady Bower Reservoir - beautiful views and lots of history!
3. Attempting a 10 mile walk up a mountain at 3pm on a Sunday when the clouds were rolling in 👍👍

Highlights were a swim spot on the bike route which was a blessing and multiple camp site cups of tea accompanied by local sweet treats 🙌

Glancing back at April 🌞✨

A sweet summary:

sauna at the Knepp Estate has the best sauna hats about 😍

Road marathons are HARD

Sunset dinners at the D**e are back and so needed for the digital detox 🌞

Always feeling grateful for the outdoors, movement and the sunshiiine 🌷

First road marathon ☑️

So incredibly different to trail!!! Respect to the road runners out there, that s**t ain’t easy!!! Such a fun day though and I definietly have some unfinished business with Brighton Marathon but for now…

I’ll happily retreat to the trails ✌️

Shoutout to the support crew &

It may be windy, it may be cold but we’ll still get out there 🙌

Some moments from Feb ✨

~ January Movement Diaries ~

Been and gone already… it drags on whilst you’re in it but we’re out the other side 🥳

Safe to say the first event of the year was a good’un! Joined forces with a pal to run this one together ✊

42km ~ 887m elevation ~ Arundel Winter Trail

Started out as a foggy haze in the depth of the downs but once up on the ridge it was a clear (ish) day! Not bad for Jan 👏

The course was challenging with a few tasty climbs and plenty of bog to skate through! Well done to my buddy Nat for completing his first marathon distance! 🙌 and a huge congratulations to Zack for smashing it out the park 🥇

Shoutout to our head coach and crew master for the reloads of snacks, hydration and mid run pep talk 💪

And of course a big thank you to race organisers for putting on a great local winter race!

2026 is underway… which race next??

Winter on the Downs 50km ~ 06.12.25

Even with all the training and preparation, you can never be sure how these races will go….With each one I learn more about myself and how to let go of areas I can’t control…

It was a tough day out there and respect to all those who ran the 55 miler and even more so the 100 miler (maybe one day! 🤪)

Running solo was a bit daunting but I found my flow, no music, just me and the course.

I met and chatted to lots of interesting people along the way… all running for there own reasons, challenges and motives.

This sport is unique and we’re all a little batty that’s for sure but roll on some more in 2026!

Thank you and your team of volunteers for a great race!

The Seven Sisters 📸 captured by

Movement Diaries November Edition ❤️‍🔥