16/10/2022
Coaching is often perceived as a luxury only available to those within the higher realms of an organisation.
That is simply not true.
Coaching is for everyone, regardless of your level of seniority.
In fact, providing deep level transformational coaching is a win win for both the individual experiencing the coaching and the organisation as a whole. The ripple effect of a coaching culture helps everyone to thrive.
Don't get me wrong, I love a Spa Day as much as the next person, but being an advocate of continuous personal improvement, I would have jumped at the chance to experience powerful coaching earlier on in my corporate career. I am now fortunate to have been coached by world class Master Coaches, and I can honestly say it was life changing.
So why not give the gift of Coaching this Christmas with a Striving for Excellence gift certificate. Click on the link below to learn more:
https://giftup.app/place-order/c6284e25-2acf-46c6-4a5c-08daadf2ba13?platform=hosted
10/10/2022
Today, on World Mental Health Day, I will be reading this absolute treasure of a book to my 3 children at bedtime tonight. One we have read many, many times before, and one I cannot help but choke up at when I read the last page (literally, every time!)
Partly because I so desperately want my children to feel 100% accepted in this world as they navigate their journey through life, and partly because my own inner child probably needs to hear those words too. Because no matter how old we get, we still need to know that we are enough.
27/09/2022
Self-doubt can be exhausting. And it serves no purpose whatsoever other than to hold you back....
✔With my therapist hat on I can tell you that it is a protective mechanism that your mind has come up with in response to something that happened to you in your past (and we can fix this).
✔With my coaching hat on I can tell you that there are ways to reframe it so that you can use it as fuel to drive you forward rather than sabotage you (and we can devise an action plan and a strategy for this).
✔With my consultant and accountant hat on I can tell you that the transformation you will see from addressing self-doubt will be exponential!
Sound good?
Now for the how....
A 2 day STRIVE Virtual Intensive in which you will get:
⭐ A Rapid Transformational Therapy (RTT) session to address and reframe any limiting beliefs
⭐ A personalised therapy recording to listen to for 21 days following your RTT session to fully install new beliefs
⭐ 5 hours of exclusive 1:1 transformational coaching with me to expand your mind beyond what you thought possible
⭐ An action plan and accountability partner (just to keep you on track!)
So, if self-doubt is getting in your way, DM me and let's talk.
What are you striving for?
21/09/2022
What are you striving for?
12/09/2022
Calling all women in motorsport, this is for YOU!!
A coaching programme informed by YOU, designed for YOU.
Lets go!!