29/03/2026
🌿 Movement is playful. Life is a leap.
Sometimes you’re ready, sometimes you’re steady, sometimes you just go.
💛 Your practice, your leap, your moment, own it.
03/03/2026
✅ ❌Black & White Reflections : Practice Power & Perspective ⚫⚪
🖤 Rewatching Wild Wild Country made me reflect on authority, projection and the roles of yoga teachers (myself included oc), facilitators, gurus, shamans, coaches (etc.) and the broader wellness space/industry.
🌿I truly believe in the yoga practice. Since I started it it has only brought me back to my essentials, to what already exists within me. It grounds me, it’s a steady & supportive thread in my life. It doesn’t bring pressure but gentleness and keep myself, my mind, body and heart sharp, yet soft. It is also fun 🤸🏻♀️🧘🏻♀️🙂
⚠️But like any field, it deserves awareness and critical thinking. Because it can also contain illusion, confusion, misplaced power dynamics.
The truth is, it is hard to guide ourselves and even more a group of human beings across physical depth and subtle experience, not to give answers, but to support exploration without dependence.
🌀No one owns your meaning.
Practice is meeting yourself : clearly or when it is messy, honestly & with compassion, independently & yet with safe support when needed.
🤍I hope you find this in your yoga practice or in the “wellness” spaces/peeps you connect with.
🌬And hey… take a breath, notice what feels good & let the rest unfold without losing your discernment. It should never feel imposed, judgemental or anything along those lines 🌿
💜Merci for those pics. Already 2 years ago!!! 👀
