Yoga On The Green

An hour to slow down. An hour away from the endless to-do list and the busyness of life. 🧘‍♀️✨

Yoga is your time to switch off, breathe, move and simply take a moment for yourself.

And even better? You don’t have to do it alone. Come and join our YOTG community 🤍

̇lates

Reformer Pilates - building strength through intentional movement.✨

Whatever your experience level, we have a class to suit you:

🤍 Reformer Fundamentals
🤍 Restorative Reformer
🤍 Classic Reformer
🤍 Pilates Reformer
🤍 Dynamic Reformer

Our expertly led classes are kept small, with just 8 people per session, allowing for personalised guidance and a more intimate experience.

We also offer 1:1 sessions, all within a beautiful space designed to make you feel comfortable, supported and part of the community.

Whether you’re new to Reformer Pilates or looking to challenge yourself, there’s a place for you here. 🤍

Behind the blinds at YOTG ✨ Always something new happening… stay tuned 👀

̇lates

✨ We’re Hiring Instructors ✨

Pilates (Mat & Reformer) | Barre | Yoga📍 Woodford

Our Woodford-based boutique studio is growing, and we’re looking for experienced instructors to join our team.

For 6 years, we’ve built a strong, supportive community through high-quality movement classes—and we’re proud to be a fully inclusive space where everybody is welcome.

We’re looking for instructors who:• Are fully certified in their discipline through a recognised and reputable training programme• Lead high-quality, dynamic and well-structured classes• Bring energy, professionalism, and genuine care to their teaching• Create a welcoming, inclusive experience for all clients

If you love what you do and want to be part of a warm, community-led studio, we’d love to hear from you 🤍

📩 To apply, email [email protected] with “YOTG Teach/[your discipline]” in the subject line

A little Easter offering 🐣

Loyalty 11 returns 💛

Purchase a 10-class pack
and enjoy your 11th class with us

Now with a 3-month validity
designed for our regular clients to support consistent practice ✨

Valid across all Yoga, Pilates & Reformer 10-class packs

Available for a limited time
Access via the link in bio

Postnatal Yoga 🤍
The perfect follow-on from Pregnancy Yoga – and everyone is welcome.

Suitable from your 6–12 week GP check (or whenever you feel ready).
A whole-system approach to postnatal recovery, combining gentle–moderate movement, nervous-system soothing breathwork and deep relaxation.

👶 Babies welcome (up to crawling)
🤍 Mums welcome for as long as postnatal feels right for you

✨ Every Tuesday with Sim from Feb 24th at 11.30am🤍

Think warm, cosy, community vibes… a non-judgemental space to breathe, move, laugh and share the real challenges of this season — together. ✨

✨❤️ A little self love pop up - Adding Reformer Stretch to Saturday’s schedule at 11.30am on the 14th Feb. No experience necessary - bring yourself, your partner or your friends to move, breathe & unwind. You’ll work on your reformer, flowing through a slow, feel-good stretch sequence, focused on mobility, gentle release & restoring tired muscles.