F45 Training Streatham Hill

INTRODUCING OUR LAST CHALLENGE WINNER .o.la.la ❤️

The coaching staff were so impressed with how much effort everyone put into the challenge and are so proud of all of you 😊

We are so excited to bring a brand new workout created by the F45 Athletics team to our studio Wednesday 24th of July!

H1 is the first of four workouts in the H Series. The H Series are all workouts that are focused on enhancing the strength, endurance, and aerobic capacity of our members.

Not just this, but these workouts also focus on the moves and movement patterns that are present in a HYROX race.

HYROX is a functional fitness competition designed for EVERY BODY, not just elite athletes.

The competition, which hosts participants in an indoor arena, starts with a 1 km run, followed by 1 functional workout, repeated 8 times.

We know many people within our community have participated in, are preparing for, or are interested in HYROX so we cannot wait to bring this new workout to our studio.

Let’s go

Here’s what our amazing member Chris had to say ⭐️⭐️⭐️⭐️⭐️

If you haven’t tried us in the studio before make sure to jump on the last day of our Pride 25% OFF offer!

We have 5 uses left on our promo code: PRIDE24

Use at checkout by the heading to the link in our bio!