Comment “supps” now
And I’ll share with you my comprehensive list of all the supplements I use and the brands I trust
If you share it I’ll share my favourite top 10 as a bonus
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Stop ignoring the symptoms
It’s not normal
And instead of acting like superwoman
Let’s get you feeling it!
01/09/2026
Nice little overnight stay in Brighton. Glow in the dark mini golf was really good!
Daddy won obviously 😜
29/08/2026
Parasite cleanses are super trendy right now.
And you probably do have some sort of dysbiosis forming bacteria
But this is why you may not want to run this without the right approach
The parasites aren’t the real problem.
Why is it there in the first place?
Don’t change the environment you’ll soon be dealing with a regrowth
Poor migrating motor complex is one reason
It sweeps away the debris ready for the next feed
But if this isn’t working it’s not clearing
This is how SIBO starts
Molecular mimicry
It’s a b*tch your body starts attacking the exact cells that support it
So now we have the SIBO pattern.
And the stats are real. Nearly 50% of eradications are unsuccessful 9 months later
So let’s fix the MMC
If your not pooping 💩 daily your not clearing!
Think of all the food in your system not getting cleared
Going straight into a kill phase is why this is unsuccessful
Get the order right
Comment “cleanse” and I’ll show you what to do first
If you’re watching this you don’t follow me.
At 20k followers I will be giving away £6,000 In products and services including
🩸A full 60 biomarker blood panel (uk only)
🚨A red light panel proper wavelength
💤 A sleep alarm band so you don’t need your phone and wake up gently and restful
💊A supplement voucher for (healf)
💊 A Supplement voucher for (biolab) use code “elevate” for a discount now
-BUT the most powerful and valualble thing…..
3 months coaching in the Superhuman Blueprint
With insane results like
Full remission of autoimmune diseases - ulcerative colitis, hashimotos, graves, psoriasis
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- PMOS (formally known as PCOS)
- Endometriosis
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Don’t miss this chance as it’s a one time opportunity 🙌🏻
Follow me
Then comment “WIN” to enter 💪🏻👊🏻
Don’t waste it
We don’t get a rerun
And remember
You can do A LOT to make sure your not in that low life expectancy percentage
Comment “glucose” for my glucose guide
And stop worrying Everytime your glucose spikes because you’ve eaten a banana 🍌 😅
But defo start worrying if it reaches over 7 mmols without eating 😅
In fact, don’t worry, that will just make it go even higher 😅
Blood markers 🩸
Comment “panel” and I’ll send the exact panel I run with my team.
Stop settling on your health with mediocre blood draws
Some are tested all the time and give you zero info
Some are never tested and have the power of telling you so much more about your health and your body
Why?
Because some tests are cheap and easy to take
Hence why you’ll always get them
Some are more expensive and are harder to get results from
Glucose
Insulin
Homocysteine
Are some examples of this
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