24/07/2026
Imagine where you could be 12 months from now… 🤔
Helen could have spent another year telling herself she wasn’t confident enough to join a gym.
Instead, she took the first step and hasn’t looked back since.
Since working together, she has lost 20kg, built strength, gained confidence and completely transformed her lifestyle.
The secret?
Consistency.
Week after week, Helen showed up and put the work in.
I couldn’t be prouder of her, incredible work Helen 👏🏻
If you’re ready to take that first step, click the link to enquire now: tindallfitness.com/enquire
15/04/2026
There’s a lot of satisfaction that comes with setting a goal and actually following through with it 📸
No shortcuts, no cutting corners
Just time, effort and consistency
Having something to aim for gives you purpose and direction
And when you finally get there, you realise it was never just about the end result 🫡
14/04/2026
How I ended up at 103kg… 🫠
When I started training in the gym at 17, my goal was to be as big and as strong as possible.
But I ended up taking things too far.
What started as a “bulk”, turned into an excuse to gain fat.
That’s when I knew something had to change…
Across my journey, I managed to lose a total of 33kg / 5 stone 3lbs.
If you’re stuck on your own fitness journey, I get it, I’ve been there.
DM me the word “Coaching” to see how I can help 👊🏻
29/01/2026
Next Level Results 🚀
Judy came to me wanting to take her training & nutrition to the next level and that’s exactly what we did.
As a personal trainer, she already had a solid foundation but wanted to see what she was truly capable of.
This all led to a photoshoot with , showcasing the results of all her hard work.
The results:
🎯 Best shape of her life
🎯 Boosted confidence & self-belief
🎯 Improved exercise ex*****on
🎯 Stronger, more consistent routine
If you’re looking to take your training & nutrition to the next level, click the link to enquire today: tindallfitness.com/enquire 💻
27/01/2026
Coaching isn’t just about programmes and motivation 🤨
It’s about…
Structure when motivation dips
Adjustments when life gets busy
Accountability when progress slows
If fat loss was only about “knowing what to do”, you wouldn’t still be struggling.
Click the link to enquire today: tindallfitness.com/enquire 💻
14/01/2026
Real Change, Real Results 🔥
Six months ago, Nichola reached out after trying lots of approaches in the past and feeling frustrated with the lack of progress.
Training and nutrition had been inconsistent and without structure or accountability, results never lasted.
Five months later, Nichola is 10kg lighter, noticeably stronger, fitter and more confident.
Clothes that once felt tight are now too big and consistency is no longer a struggle.
The results:
🎯 10kg weight loss
🎯 Dress size down
🎯 Increased strength & fitness
🎯 Improved confidence
If you’re ready to start seeing real results that last, click the link to enquire today: tindallfitness.com/enquire