04/01/2022
I saw this and thought yes definatley ❤🩰
Are you ready to become a better you? 🩰
Comment below in the colour of the haert what you want to achieve this year!
♥️ Stretch Full Body at least 1 time a week
💛Lose weight
💙Get a perfect posture
💗 Do a straight split
💜 Do a grand ecart
💚Get my body more toned
💝Get better coordination
🧡 Start Ballet Workout 1 time a week
🖤 Know the basics of ballet by 2023
🤍Be part of a balletshow
🤎Become more elegant in my movements by practicing ballet
#2022
27/12/2021
I really hope you all had a lovely Christmas 🎄🩰 now to start thinking of those New Year goals. Here area couple of suggestions which may help 🥰
1. It has to be something achievable
2. It doesn't have to be something hard, but it should push you (like the perfect barre routine like Tendu's and Plie
Ballet Emz ❤
16/12/2021
Hello everyone 🥰I am really hoping for snow again so I can do another snow ballet photo shoot.
People have asked me why did you do this and I said why not, I found it so amazing to perform Barre in the snow and do you know what it wasn't that cold, plus it was something I always wanted to do.
So if you feel that you want to do something then just do it. Barre gives us that positive power 😀 🩰
Ballet Emz ❤
19/10/2021
Happy World Ballet Day to all of my Barre Friends and followers, keep strong and practicing 🩰
Ballet Emz 🥰
02/09/2021
Junior loves producing her videos, whether it is in the day or late at night, she is always thinking of her Ballet 🩰
So its late at night and everyone is in bed except Junior, so what else does she do...... of course cheeky little Frappés.
Junior we love you please never change 🥰🩰
Ballet Emz ❤
Ballet Emz Junior takes us through how to do a Frappé with a step by step guide.
The beginners guide to Core, Flexibility and Barre work ...
27/08/2021
I can't believe this was a year ago, we have all come so far over the past year with our Ballet barre 🩰 Well done to all of you my Ballet Emz followers and keep it up 🥰
My ambition is to spread the word about Ballet and get people both young and old, male and female to take it up.
Ballet Emz ❤️
Each Saturday, I am going to issue a fun Ballet Challenge for us all to take part in. Please feel free to Post your results below. Good luck everyone, I look forward to reading your results no matter if they are 10 seconds or 3 minutes 😀 Ballet Emz is all about being positive and encouraging each other.
Ballet Emz ❤️
25/08/2021
The one thing I love about Ballet over all of the other dance genre's is the fact Ballet can be performed anywhere 😀🩰 and when I am in ballet mode all of my worries disappear. You don't need a big space to perform ballet, it can be all performed on the spot or at a counter top.
Why is Ballet your choice of dance 🩰🥰
Ballet Emz ❤
16/08/2021
I live my life in Relevé and ballet positions, since I have started up Barre again a few years ago, I walk in Demi Pointé and stand in 1st or 3rd.
I love the way that my posture had changed, it makes me so happy to see my reflection in the shop window or mirror now and its all thanks to Ballet 🥰