27/08/2025
Read our latest article on and show some love 🧡 - https://theantiloopguy.substack.com/p/the-real-reason-you-speak-to-yourself
We are because you are
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27/08/2025
16/06/2023
what does 'more' mean to you? is it peace of mind, improved relationships, career advancement, or perhaps, a greater understanding of yourself?
change can be daunting, but it's also an opportunity for growth and transformation. at wabya, we believe in the power of change and its potential to take you towards a path of self-realisation.
coaching isn't just about achieving goals - it's a journey of self-discovery, empowering you to understand your values, realise your potential, and live a life that's authentically you.
next time you find yourself dreaming of 'more,' remember, it's not just a dream. it's a calling from within you that's ready to be answered. and we're here to guide you on that journey. 🚀
let's embrace change and dream bigger, together.
13/06/2023
life can often feel like the same song on repeat, but with coaching, you can change the tune. a study in the journal of positive psychology shows that coaching increases goal attainment and life satisfaction.
so why not mix up your playlist?
04/05/2023
You know, the we are because you are community and the Jedi Knights share a lot in common:
For one, our coaching style is to always search for the potential in each individual and help them find their truth and purpose.
Obi-Wan’s words felt appropriate to share on May 4th because finding your truth and gaining perception is exactly what coaching can do for you. Sometimes all you ever need is a different perspective.
From the whole team, May the Force be with you
17/04/2023
"One year ago" often feels like "just yesterday", yet it's easy to forget how much can change in a whole year! 📈
The small actions we take regularly really end up making a difference when we look back at everything we've accomplished...
Coaching is there to help you explore what those actions might be. At your own pace, in your own time.
So take that first little step today: book your free discovery call by signing up via the link in our bio 🐾
04/01/2023
We are PUTTING RESOLUTIONS IN THE BIN 🗑. They feel too much like wishing - and we hardly ever achieve them all.
The alternative we’re using: AFFIRMATIONS.
To illustrate, a classic resolution we often see/hear: "I will hit the gym x4 a week to be super fit this summer."
You are (most likely) not.
Let’s try this instead: "I’ve established an exercise routine I can stick to and I’m feeling the benefits on a daily basis."
Notice two main differences:
1. Verb tense
2. Specificity
Let's also set the scene:
"My name is ______, it’s December 2023, and I’ve had an amazing year. These are the reasons why: [list them all]"
Finally, a few rules we stick to:
✍ Write them down
🔊 Say them out loud
🧠 Believe they will happen
🙌🏼 Express gratitude when they do
Let us know how you get on - we’d love to hear from you 👂
04/01/2023
You might know what you *don’t* want to experience this year, but do you know what you *do* want to experience?
Now may be a great time to flex your mental and emotional muscles by saying ‘no’ to things you don’t particularly want
to do this year and ‘yes’ to things that make you smile.
31/12/2022
So tomorrow is January.
Didn’t achieve last year's resolutions? That’s completely normal.
It also doesn’t mean you need to have an all-or-nothing approach to this year too.
If you were to reflect on the past year, chances are, it was a really great year.
Here are a few non-traditional moments you might be proud of achieving this year:
- supporting friends and family
- helping someone in need
- prioritising your wellbeing
If you’d like to reflect more deeply on the year that has passed and explore what the year coming has to offer, your free discovery call awaits - link in bio!
25/12/2022
No one else can do it for you!
Our love to you and yours ❤
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