SLE Personal Training

Confidence confidence confidence.

Isn’t this what it’s really all about anyway?

You want to look bigger, or leaner, or whatever… so you can FEEL a certain way.

When you do, life has a little more magic in it.

Usually, it’s enough to make you want to work for that feeling, so when you are… drop me a message.

Hey… work comes first. 🤷🏼‍♂️

Maybe not for most people. But for performers it usually does. You work SO hard to get each job that you *want* to be there to give it everything you have.

But quite often you just feel knackered. Exhausted. Whacked. Call it what you will… a 4 show weekend blues…?

Guess what? Feeling yourself properly effectively ENDS that feeling. Even though it’s so ubiquitous with performer life that you might think it’s just something you have to put up with.

I promise it isn’t. And it doesn’t need to be miserable either!

If you want to know more just DM me

Hua’shan makes the grid… ⛰️

Swipe to the end for a joyous surprise 😂

Honestly, training, recovering all the planning and sacrifice to keep my body functioning at whatever my peak is right now… days like this hiking up a sacred mountain and it feeling super easy is what makes it all worthwhile.

A part of the world I never thought I’d explore 😍

I don’t just mean gym warm ups. I mean SHOW warm-ups.

It takes 2+ mins… but if you’re not doing it, I’ll go out on a limb and say you’re doing it ‘wrong’ (or at least sub optimally and giving yourself a much greater risk of injury… and reduced performance).

If you’re resisting this idea already… why?

Genuinely - why?

Is it because it’s not what you know?

Let me know your thoughts

Oooooh this one might p**s you off…

You know what? Be mad about it.

Because I’m not the one saying it’s true… you are.

Everyone in this business is compared to each other at every step. From headshots, to auditions, to landing the role and video comparison of you the previous person who played it.

We NEED to stand out, get every edge we can to even be seen.

The people working their ass off to fine tune themselves in every way… are often hired. That’s no surprise.

If this post has aggravated you, it’s worth mentioning that I haven’t mentioned appearance once.

‘Hot’ can mean culturally relevant - “hot right now”. So if you thought the other thing… maybe you believe it’s true…?

Look, I don’t know - performers tend to have an attractive quality about them, but I CERTAINLY don’t believe you need low body fat to be hot or hired.

So if you’re considering looksmaxxing for your incel buddies, kindly visit one of the performer coaches who take on 500 members who’ll be more than happy to take your money.

We believe you should be absolutely feeling yourself, functioning at your finest, and working towards your goals.

That… that is what we give our members. Purpose, confidence, and whatever their goal is.