18/03/2020
Fitties itβs been so long!!!
I hope you are all well amid the craziness.
It is with a heavy heart that after this long hiatus, classes will not return to Brentford π’
I want to thank you all for your support and friendship as we built a strong local fitness community.
We were small but we were strong πͺπΌ You turned up and worked hard and Iβm so grateful! You kept me going through some bloody hard times and we all did it together!!!
Please all stay safe and always know youβll hold a special place in my heart as you helped me realise my passion ππ
Iβm doing a moonlight flit from London before I get locked down π€£ ... please watch this space as I hope to get online soon ...
Love you all Fitties # # #
Sara
18/03/2020
Fitties itβs been so long!!!
I hope you are all well amid the craziness.
It is with a heavy heart that after this long hiatus, classes will not return to Brentford π’
I want to thank you all for your support and friendship as we built a strong local fitness community.
We were small but we were strong πͺπΌ You turned up and worked hard and Iβm so grateful! You kept me going through some bloody hard times and we all did it together!!!
Please all stay safe and always know youβll hold a special place in my heart as you helped me realise my passion ππ
Iβm doing a moonlight flit from London before I get locked down π€£ ... please watch this space as I hope to get online soon ...
Love you all Fitties # # #
Sara
05/06/2019
βοΈJust wanted to say ...... Hi!!!! .... hope all my Fitties are keeping well π
Hope to be back soon π€πΌ
17/05/2019
Itβs Mental Health Awareness week ... take some time for self care π
07/05/2019
Apologies classes are on hold - hope to be back very soon x
30/04/2019
No classes this week - have a great bank holiday weekend!
See you soon x
Watch for page updates!
28/04/2019
Fully loaded πLow Carb Burgerπ portobello mushrooms as a bun, good high % meat burger, pickles, cheese, spinach, mayo, Frankβs hot sauce - get in my belly π
27/04/2019
π€£π€£π€£ Fab Indoor Bootcamp πͺπΌπ₯π¦ this morning! The girls could not get out of there and away from me quick enough! π Well done you did it girls ππΌ
27/04/2019
βοΈPlease bring your mats for Indoor Bootcamp this morning ππΌ
26/04/2019
Wishing our Fitties Kay & Ilona the very best luck for the London Marathon this weekend!
Go smash it girls πͺπΌ youβve got this π―ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ
26/04/2019
Indoor Bootcamp πͺπΌπ¦π₯
24/04/2019
Tonight we were back with a π₯ ..... Fight FX went off .... π₯π₯π₯ well done ladies you worked hard and gave me π―..... Easter recovery is on π€£