Imo Boddy Fitness

Imo Boddy Fitness I am an ultra runner and am the youngest female to have run from John O’Groats to Land’s End.

A week of continued training alongside a very busy period of work.Training is continuing to build nicely as I head towar...
20/09/2026

A week of continued training alongside a very busy period of work.

Training is continuing to build nicely as I head towards the final race of the year.

150km clocked this week and continued strength work.

Lots of coaching behind the scenes too, with Imo Boddy Collective continuing to grow and keep me very busyyyy.

Wednesday afternoon was spent in the City, sharing the stage with Mark Foster for Kinly Inspire 2026.

A really enjoyable afternoon discussing the highs and lows of the commitment required to create success, alongside the importance of teamwork, resilience and records.

A very full week, but a good one✌️

Hope everyone else has had a good week❤️‍🔥

Stamping today’s run thoughts on the grid 💟discipline > motivationMotivation gets you so far, discipline gets you furthe...
17/09/2026

Stamping today’s run thoughts on the grid 💟

discipline > motivation

Motivation gets you so far, discipline gets you further.

I know it’s a cliché reminder, but there’s something to be said for habit stacking, building a rhythm and showing up.

I love running. I don’t love or look forward to every single run though.

I had four hours to run this morning. I went out early, it was raining, and it was not exactly a morning I was buzzing to get out for.

But that’s kind of the point.

Motivation isn’t always there, but discipline can be.

I delivered a corporate talk yesterday, and one of the key messages was exactly this, so it felt like a pretty apt reminder when I got out this morning🙂

PS: it was in fact sunny by the time I finished. Where are my sunnies xx

And sometimes you just need to get on with it 😝

Two weeks ago today we left the Alps after the most incredible summer, so we’re having a little summer throwback today🌞S...
13/09/2026

Two weeks ago today we left the Alps after the most incredible summer, so we’re having a little summer throwback today🌞

Since then, I have finding a bit of a flow with the pavement pounding again, with obviously lots of puppppyyy cuddles😆

Being back in London has also meant I have had a bit more time to catch up with some of my coached athletes in person, which has been so lovely. I spend so much time chatting to them online, so it’s always really nice to actually get out for a run together!

6 weeks until my next race, so I’m currently in my favourite bit of training - when the longer long runs start creeping into the calendar😍😍

In a couple of weeks I’m heading to HMP Liverpool to support Run for Reform again. I went to HMP New Hall last November as part of the initiative and it was an experience like no other. Seeing first hand how running can bring people together, build confidence and give people something positive to work towards was really powerful. I’m so grateful to be involved again and really looking forward to Liverpool. All thanks to the Prison Reform Trust.

And then we’ve got our Yorkshire 3 Peaks weekend with the Imo Boddy Collective 🏔️

We’re supporting 10 people to take on the Yorkshire 3 Peaks, with two nights together in Yorkshire. It’s so much more than just running the 3 Peaks - it’s a whole weekend of connection, getting outside, meeting new people, sharing some miles and hopefully leaving with a few new friends and a massive sense of achievement. In partnership with SportsShoes.com and Salomon Running 🖤

And that’s that, it’s like a LinkedIn post, but a far less professional version xx

Hope everyone has a had a good week✨

10/09/2026

A little reintroduction and catch up from me, Imo, a girl who likes running a really long way✨

Back from the mountains and back to events ✨🫶Today was such a wonderful morning with Goji | Pilates & Yoga Clapham, who ...
06/09/2026

Back from the mountains and back to events ✨🫶

Today was such a wonderful morning with Goji | Pilates & Yoga Clapham, who I, Imogen Charlotte Boddy have been using as a big part of my recovery alongside my training.

We were celebrating the launch of their new reformer Pilates membership, and I’m SO excited about this. I genuinely feel like it’s something that’s been missing in the space at the moment - focusing on our running fundamentals and helping us recover, while complementing both running and strength training.

Very excited to see this one launch🚀

💭💭💭💭Missing the mountains but equally it’s been nice to be home to be able to restock my Yorkshire tea☕️😆🇬🇧A little roun...
06/09/2026

💭💭💭💭

Missing the mountains but equally it’s been nice to be home to be able to restock my Yorkshire tea☕️😆🇬🇧

A little round up of the week - a bit of a deload week training wise, which has been very welcome tbh. I also popped down to RUN CULTURE: LIVE on Friday to check out Gravelanza with Salomon Running which was really cool to see and it was nice to catch up with pals and meet new faces as always.

….and my favourite reformer Pilates studio Goji | Pilates & Yoga ClapGoji | Pilates & Yoga Claphammer for Runners membership and I am literally BUZZING about it!! I love it there, I love their classes and they have a sauna for my heat training😍😍

So to my local London (Clapham) runner friends - if you’re looking for a way to complement your running, build strength and get your Pilates fix, definitely one to check out.

….oh and hello September🩷🩷🩷🩷

💭💭💭💭Missing the mountains but equally it’s been nice to be home to be able to restock my Yorkshire tea☕️😆🇬🇧A little roun...
06/09/2026

💭💭💭💭

Missing the mountains but equally it’s been nice to be home to be able to restock my Yorkshire tea☕️😆🇬🇧

A little round up of the week - a bit of a deload week training wise, which has been very welcome tbh. I also popped down to RUN CULTURE: LIVE on Friday to check out Gravelanza with Salomon Running which was really cool to see and it was nice to catch up with pals and meet new faces as always.

….and my favourite reformer Pilates studio Goji | Pilates & Yoga ClapGoji | Pilates & Yoga Claphammer for Runners membership and I am literally BUZZING about it!! I love it there, I love their classes and they have a sauna for my heat training😍😍

So to my local London (Clapham) runner friends - if you’re looking for a way to complement your running, build strength and get your Pilates fix, definitely one to check out.

Feeling ready to get stuck into the next 7 weeks now✨

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55 Hazelbourne Road
London
SW129NU

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