20/05/2026
✨ Workshop alert ✨
Join for our next Workshop:
Nurturing Deep Dive
Sunday, 26 June
15:00-16:30
This workshop offers a slower, deeper practice with a restorative, mostly floor-based flow. Expect longer holds to gently release tension and restore balance in body and mind.
We'll conclude with extended relaxation, guided meditation, conscious breathing and yoga nidra.
Spaces are filling up quickly, so book on today with a Workshop Class Pass or a Complete Monthly Membership.
📸💜
13/05/2026
It's Mental Health Awareness week
For the rest of the week, we're raising money to support our national charity partner - an amazing su***de prevention charity.
Just £12.20 can fund a life-saving call. This week, all across our HPY network, we're trying to raise £12,200- enough to fund £1000 calls!
If you're keen to get on board, you can help by donating via our link in bio or by purchasing a 'CALM class pack' where you get 3 Nurturing and/or Rest and Restore classes for just £30. £15 from@every purchase goes directly to CALM.
Any questions, just message :)
08/05/2026
✨This weekend✨
Frequency & Flow
Join .yoga & for a workshop blending yin, breathwork, meditation & a live crystal bowl sound bath.
Sunday, 10 May: 14:30-16:00
This is a space to release what no longer serves you, tune into your own frequency, and revitalise for brighter days ahead.
Whether you're craving rest, reflection, reset, or if you're raring to go, this workshop is a way to set yourself up for an amazing summer ahead.
It's also a taster of what's on offer in our upcoming Barbados retreat! 🌴
Book now with a Workshop Class Pass or a Complete Monthly Membership.
12/04/2026
Studio owner Lindsey is out of office today running the Brighton Marathon, and it's a beautiful day for it ☀️
She's carbed up, hydrated, and ready to go; now just gotta put one foot in front of another.
She's raising money for Campaign Against Living Miserably. If you want to support, see the link in our stories.
See you at the finish line 🏁
Brighton Marathon Weekend
08/05/2026
12/04/2026