07/08/2026
🌳CHARITY CLASS FOR WILDFIRE RELIEF IN BORDEAUX🌳
Vinyasa Flow for Nature with Sara
Friday, 14th August
5:30pm-6:30pm
Join Sara for a heart-centred Vinyasa Flow inspired by our intrinsic connection to the natural world and its magical beauty.
Throughout the practice, we will explore compassion in its many forms—offering kindness to ourselves, extending it to one another, and recognising our connection with all living beings.
A word from Sara Augieras:
After witnessing the devastation caused by the recent wildfires in the Bordeaux region, where I grew up, I felt compelled to do something meaningful to help. This special class is a fundraiser in support of a charity in Audenge, near Arcachon, that provides care and rehabilitation for animals affected by the fires. Every donation will help protect and care for wildlife and other animals as they recover.
Come as you are, move with intention, and be part of a community united by compassion—for ourselves, for one another, and for the natural world we all share.
Book now with a Charity Class Pass for £10. All proceeds go to the charity 💜
26/07/2026
A Hotpod Summer 💜🌴
In case you haven't heard, the Summer Bingo Challenge 2026 is off to an amazing start at HPY Dulwich ☀️
Get your stamp for the first Weekly Bonus Challenge between 27/07-02/08 (inclusive).
Challenge 1:
💫Take a post-class Instax with your fellow students💫
Never any pressure, but can be a great way to get chatting with your fellow students.
Every weekly challenge you complete will be an entry for 3 months of a Complete Monthly Membership. Well worth it for a sweaty selfie 😇
Tune in next Sunday eve for next week's weekly challenge!
15/07/2026
Whether it's absolutely sweltering outside, or if it's dreary and grey, the pod is still the place to be in the summer 🌴
We know it might not be the obvious choice for your summer movement, but scroll through to see just a few reasons to keep flowing through the warmer months.
We've also got loads of summer fun to keep you coming back for more:
☀️Summer Challenge - 20 July - 30 August
☀️Summer Intro Offer - £30 for 30 days
☀️The Summer Five - 5 classes for £60
☀️The Summer Ten - 10 classes for £110
As ever, if you have any questions, just message Lindsey at [email protected] 💜
01/07/2026
☀️Longer days.
🌅Lighter evenings.
💜More reasons to get out and do something that feels good.
And what feels better than a trip to the pod?
To celebrate the start of summer, and the return of Summer Bingo (coming soon - watch this space!) we've got two limited-edition passes available.
Summer 5 - £60
Summer 10 - £110
Only available for the month of July.
Valid for 6 weeks from purchase.
Can't wait to see you in the pod this summer!
20/05/2026
✨ Workshop alert ✨
Join for our next Workshop:
Nurturing Deep Dive
Sunday, 26 June
15:00-16:30
This workshop offers a slower, deeper practice with a restorative, mostly floor-based flow. Expect longer holds to gently release tension and restore balance in body and mind.
We'll conclude with extended relaxation, guided meditation, conscious breathing and yoga nidra.
Spaces are filling up quickly, so book on today with a Workshop Class Pass or a Complete Monthly Membership.
📸💜