Tai Chi - Heaven Man Earth - Bexleyheath, London

Working on balance and releasing tension...

Yang Taiji Fast Frame performed by Sifu Adam Mizner

https://youtu.be/YJ3dglllDPU

Fast Frame - Adam Mizner Yang ShaoHou Fast Frame transmitted by Ma RunZhi . If you're interested in learning Taiji online from Sifu Adam Mizner, access your FREE month of training he...

A hint of spring training in our local beautiful Danson Park. Free extra training for the regulars to work on Taiji push hands. What a beautiful day!

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Maintaining Zhong Ding to Transform Force - A recent video from the 2 week Phuket intensive training camp.

Train this system now across the globe and in little old SE London! Contact us to find out more...
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Maintaining Zhong Ding to Transform Force To go deeper, discover more of the insightful instruction and authentic, proven methods at https://discovertaiji.com/enPrague Camp 2025 with Sifu Adam Mizner...

Yang Tai Chi in Bexleyheath, SE London. BOOK NOW!

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A VERY POWERFUL TAICHI Teacher REVEALS How to Develop REAL INTERNAL KUNG FU #HeavenManEarth #BeWhole spot on, insightful and informative brief chat with another one of my favourite people in the internal arts world...

LONG JIN - Recently, our class has been working on developing 'Long Jin', the process of manifesting internal power via release from the foot to the hand, traversing the longest path in the body. This is a tricky process to learn which requires a lot of practice through specific training. It has the benefits of confusing the partner as to where the power is coming from, and the more the body is devoid of tension and the better your quality of release, the quicker the power issuance becomes...

JOIN US at our weekly class in Bexleyheath, London every Wednesday at 7:30pm.
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In this short clip, Sifu Adam Mizner demonstrates maintaining Sovereign Harmony within Tai Chi. This clip was taken from the Phuket intensive 2024.

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Sovereign Harmony In this short clip, Adam demonstrates maintaining Sovereign Harmony within Tai Chi. This clip was taken from the Phuket intensive 2024. To go deeper, discove...

"Don't let go of stress, let go of being stressed..."

Taiiji Classes every Wednesday 7:30-9:00pm, Bexleyheath, London.

www.hmebexleyheath.com

Don't let go of stress, let go of being stressed. In this short clip, Adam gives light to another common error when letting go. This clip was taken from the Phuket intensive 2024. To go deeper, discover more...

Some sunny end of day training in Bexleyheath, SE London.

www.hmebexleyheath.com