FIT Formula 365

Creating healthier and happier communities. Free Online Fitness sessions,
Free Wellness evaluation

22/03/2021

Good morning everyone!

I’m excited for the workouts planned for the week ahead and pleased to share the workout schedule with you 😀

As it is ONE YEAR since the online workout classes began the coaches are pleased to offer you a FREE 6-day kick start health offer, as we are just 12 weeks away from summer! You will receive:

🔥 6 days of coaching
🔥 6 days of accountability
🔥 Worth more than £10

Get in touch to get started on your free 6 day trial!

To register interest for the online work out sessions please complete the registration form on the link below.

https://forms.gle/J75Kw6EZP2CUbTsd6

08/03/2021

Well done to everyone on your efforts last week 💪. This weeks schedule of work outs 💥💥

To join please register interest via the following link.
https://forms.gle/J75Kw6EZP2CUbTsd6

28/02/2021

This weeks workout schedule 💥

To join please register interest via the following link.
https://forms.gle/J75Kw6EZP2CUbTsd6

28/02/2021

Dont be afraid to use the tool of accountability to stay consistent with what is required to acheive your goals 💪

28/02/2021

Well done everyone for last weeks effort 👏👏👏

19/02/2021

As explained in todays sessions. Everything happens by design. We tend to say ' I wish I had a body like her/him' or 'your lucky you have the Gene's' in actual fact this is not true. The formula to a good looking body is 80% nutrition and 20% exercise. The person who has that figure you want has got there by design so to get the body you want you design it 🙂 dont keep wishing for it but start working for it 💪. Well done everyone for smashing this week. 💥💥💥 have a great weekend!