Good Yoga Life

Festival season kick off 🚀

This Saturday at the Hackney Half...

Just one sleep to go before we Unleash our marathon Magic in the sunshine at

10.45 - 11.15am at House of Fitness

Collaborating with the beautiful souls ❤️ we will be bringing you a session to move your body & light up your soul.

Whether you are running or not, come & kick off your weekend with us!

Are you running this year?

HEAR ME NOW 🌟
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YOU ARE BEAUTIFUL. YOU ARE UNIQUE. YOU ARE MAGNIFICENT. YOU ARE A BLOODY MIRACLE!!! 💫
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Even when times are tough, even when we think we are only moving backwards... keep GOING!
You have 100% got this! 👊
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One step forward or back, is still one step away from where you were.
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Trust yourself, trust the process & you will get there.
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2024 has been a ride!
Shortly it will come to end & with it the opportunity to reflect on the year.
You get to decide what you take with you into 2025.
More importantly what to leave behind.

Embracing the power of the final full moon of 2024...

Join me for a transformative workshop to Reflect & Release what no longer serves you & prepare the soil of your soul for what will ✨

On Sunday 15th December at 5.45pm, get ready to embark on the journey with me 💫

🍂 Guided Reflection: Take a moment to Ground & Reflect on the insights of the season.

🍂 Release Ritual: Let go of limiting beliefs, habits & energies that are holding you back.

🍂 Autumn Power Flow: Shift your energy & create space for your seeds of intention.

🍂 Visioning for the Future: Set empowering intentions for the season ahead, leaving you inspired and ready to lay your foundations for 2025.

Completing the season with a moment to connect with each other over a warming cup of herbal tea. Share your experiences, insights & intentions.

Come as you are and leave lighter, more grounded and aligned.

🔥 Don’t wait! DM me or grab the link in bio to claim your space!

***ROOTS***⁣
We're going back to our roots! 👌🏽
If you've been following from the start, you'll know that Shoreditch is our HOME! It's where we grew those first yoga classes with just a few peeps... to 25 yogis on the rooftop... 👌🏽

After a hiatus, we are back every Tuesday in our OG home... Shoreditch!

Soulful Vinyasa Flow perfectly timed after work so you can get your zen on and deal with the shizzle of the day! 👌🏽

Come UNLEASH YOUR MAGIC with us every week:

SHOREDITCH (Boutique Workplace, 114 Curtain Road)
Tuesday 6.15pm to 7.15pm

All levels are welcome!

To help you get started, enjoy 50% off your first class back!
Code: FIRSTFLOW

Life can get busy... it is okay to take a pause, a moment just for yourself... whether it is on or off the mat 🧘
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If your energy is depleted, then you must restore before you can give to others.

Boy! Isn't it hard to do? 🙈
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This week I am leaning into this as I gear up for … by far the biggest & scariest thing I've ever done... 3 days, 1 tent, 20 sessions & a team of superstar yogis it's a lot to take on 💪
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With this taking my focus, there will be a reduced class schedule this week:
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Tuesday - Flex + Flow 6pm Online
Sunday - Soulful Sunday Stretch 9.45am Online
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Exciting outdoor TBA soon! 🌈🌈🌈
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Of course, you could join us in the forest 🌳
DM for a very special discount 🪩

🎉WIN THE ULTIMATE WELLNESS WEEKEND🎉
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We have brought together two wellness powerhouses to bring YOU the opportunity to win the Ultimate Feel Good Weekend! 🧘‍♀️🌳💃🪩
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"Lose yourself in the night and find your balance in the day"
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We’ve partnered up with our friends over at and to bring ONE lucky winner & a friend the Ultimate Good Yoga Life Vibes 💫💫💫
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Want to Reset, Refresh and Run Away with us to the forest next weekend for London's hottest fitness experience? 🌳🌳🌳
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Ready to FLOW into your POWER this summer?
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Fancy a delicious drink full of vits? We've got you covered! 🙌🏻
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Ultimate Wellness Weekend Prize:
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2 x tickets (valued at £300!) 15th-17th July
2 x 5 Class Pack
12 pack of delicious drinks
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LIFE IS FOR LIVING... JUST SAY YES & ENTER ⬇️
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💙Follow all &
💙Like & save this post
💙Tag your friends - more tags = more entries
💙Share on your story for an extra 5 entries!
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Competition will close on Monday 11th July 23:59 GMT ⏰ Competition open to UK residents ONLY and for 18+.
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Winner will be picked at random and will be contacted via DM ONLY by 🏆Prize is non-transferable and non refundable."

❤️

TWO WEEKS & COUNTING... ⏱
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We will return to the forest for
Get ready for a weekend of true MAGIC with us on the mat surrounded by nature & being guided by our team of Superstar Yogis! 🌟
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It's time to move, groove & play together... on & off the mat 💫
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Not got your ticket yet... drop us a DM for a very special GYL discount ⬇️
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Superstar Yogis line up... to be announced soon! 🙌🏻
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