My mission is to break boxing down into levels that are suitable for the learner. I will provide simply and easy videos for you to follow and practice.
Follow each course through from the start
29/10/2022
Champions dinner. won his first national title last weekend. Thanks to for all your help and encouragement and Big Irish Pete for spend many a late night in the gym supporting and sharing your knowledge. Last but not least to all the wives and partners who helped and supported the goal we have xx
24/10/2022
Congratulations to my mate for winning his first national title. He beat 4 great other boxers from all over England to be crowned #1 🏴.
We’ve been here for 10 years strong. We’ve seen off all challenges to take us down. 2 recessions, Brexit, 2 Lockdowns and we’re still standing! We’re looking forward to opening again and getting you back to the Legends standard of fitness.
& me working on his development.
Building Timing and Precision with down at THE OLD LEGENDS GYM.
I’ll always match effort and hard work! Well done keep going
Mixed ideas session with .adz
It’s good to bounce ideas off each other and share the knowledge!
When you practice the drills over and over the pads should flow. Pad-work is the Polish to all the hard graft!
Boxing is .... Balance - Timing - Coordination - Rhythm - Range
CREDITS:
BOXER:
CAMERA:
COACH:
LOCATION:
Legends Initiation test for delivered by and