F45 Training Millharbour Canary Wharf

05/10/2026

🏆 45 DAYS. REAL RESULTS.

A huge congratulations to our past F45 Challenge winner Miriam Rice! 🔥👏

Their transformation is proof of what can happen when you commit, stay consistent and give yourself 45 days to focus on becoming better.

And now… it’s YOUR turn. 👊

🔥 Our 45 Day C51 Locked In Challenge starts TODAY!

Choose your goal:

🟡 POWER — Build strength, muscle & improve your lifts
🔵 LEAN — Improve body composition, nutrition & consistency
🩷 ATHLETE — Improve fitness, performance & work capacity

Your 45 days starts today.

POWER. LEAN. ATHLETE.
Which team are you joining? 👀🔥

👉 Sign up here:

https://oxigenbusinessgroup.formstack.com/forms/f45_training_canary_wharf_millharbour_challenge_membership_form

02/10/2026

🏆 TOP ATTENDANCE AWARDS – SEPTEMBER

A huge CONGRATULATIONS to Zhan, Michael for taking 🥇 1st place with an incredible 30 visits! 👏🔥

And we have to give a special shoutout to Michael for his amazing transformation too! 💪 He’s looking leaner, has lost a lot of weight since he started, and most importantly, he’s put in the hard work and consistency to make it happen. 👏

This is what showing up, staying consistent and putting in the work looks like! 🔥 Keep going, Michael! 💯

👏 Well done to all our September Top Attendance winners:

🥇 Zhan, Michael – 30 visits
🥈 Chandran, Neethu – 26 visits
🥉 Dobrzyniecka, Daria – 24 visits
🏅 Rovirosa, Jorge – 21 visits
🏅 Milia, Cristian – 20 visits

A massive well done to everyone! 👏 Your consistency and commitment never go unnoticed.

Keep showing up. Keep putting in the work. Keep getting better. 🦁🔥

TEAM TRAINING, LIFE CHANGING!

12/08/2026

Congratulations, Beth! ✨

100 CLUB ✔️
100 sessions ✔️
And somehow looking this glamorous while getting stronger?! 😂🔥

Always dedicated, always consistent, and always bringing the energy. What a milestone! We are so proud of you, Beth. ❤️

17/07/2026

💯 Welcome to the 100 Club, Natalie! 🔥

An incredible milestone! You’ve been an absolute force on the studio floor, showing up, putting in the work, and getting stronger every single session. Your dedication and consistency have truly paid off.

Now it’s time to enjoy the rewards of all that hard work you’ve earned every bit of it! Here’s to the next milestone. We can’t wait to celebrate it with you at F45! 🔥💪

12/07/2026

Well done, Chloe, for stepping into the 100 Club! 💯

What an incredible achievement. And through it all, you’ve always worn the biggest smile. 😊

Congratulations, Chloe we’re so proud of you! Here’s to celebrating this milestone and many more to come! 🎉👏

04/07/2026

Huge congratulations to Isabelle on joining the 💯 Club! 🔥. An incredible achievement, so proud of you.
Keep shining, and enjoy every moment of your success. Can’t wait to celebrate the next milestone with you! ❤️👏

30/06/2026

A huge congratulations to Monchein on joining the 100 Club! 🎉💯

100 sessions is an incredible milestone, and you’ve shown up to every single one with commitment, consistency, and somehow always looking absolutely glamorous! ✨🔥

Seriously… you’ve got to tell us your secret! 😍
#100

02/06/2026

Well done everyone🔥 smashing Tuesday!
This community special isn’t just the training it’s the people. Is YOU!
Thank you ❤️🙏

10/05/2026

23/04/2026

You Got Strong legssssss challenge 🔥and a rhythm 😎🎉🔥 shall we do this as a warm up guys in the studio? 😃🎉