This page is intended for 'Every Body' interested in Yoga, both beginners and those keen to improve basic Hatha Yoga postures.
The practises are mindful, heartfelt and breath-led, to build strength, stamina and flexibility in the body and mind.
01/05/2023
Prana Yoga is offering an ‘Introduction to Surya Namaskar (sun salutations) & Pranayama (breathing exercises)’ over a period of 8 weeks. The classes will be conducted over zoom every Friday 7-8am, starting from 12th May. Each class will include warm up & preparatory postures, main asanas along with breathing exercises and guided relaxation.
For more details please email [email protected] with your details to arrange a chat with the teacher
04/08/2022
Excited to announce that Pranayoga’s 10 week beginner’s course starts in just 2 weeks from today!
Please spread the word and send a message on Instagram or email [email protected] if you’re interested
Looking forward to seeing you on the mat 🧘♀️
Yoga for ‘Every Body’
03/08/2022
Meet the teacher!
PranaYoga classes are led by Geetha:
“I started my Yoga journey 20 years ago when I was determined to find ways to manage my Asthma. Ever since, I have been practising Hatha Yoga and Pranayama with several teachers across the UK and India. This, combined with my previous experience of teaching in a school, inspired me to train as a yoga teacher.
I enrolled with the teacher training course, which gave me the platform to raise awareness of not just the physical benefits but also the mental, emotional and spiritual benefits of yoga practice”
03/08/2022
Welcome to PranaYoga!
Please watch this space for new, exciting and inclusive yoga courses.
Yoga for ‘Every Body’