Up & Running Teddington

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Up & Running Teddington The UK's biggest independent running specialist retailer we are here to help you achieve your goals.

21/10/2026

Last night came down to our weekly SRG testing out the new Cloud Surfer 3 - only available in select retailers

Great turn out despite the weather sweetened with a treat after the run 🧁🥐

A lighter shoe with enhanced responsiveness and a smooth ride make the Cloud Surfer 3 a great choice for your daily trainer

🎥 -

Medal Tuesday this week is full of Cabbage Patch runners, first time marathoners and Park Run PBs 🥬Special shout out to ...
20/10/2026

Medal Tuesday this week is full of Cabbage Patch runners, first time marathoners and Park Run PBs 🥬

Special shout out to our very own Josh Hobbs for taking the win 🥇

15/10/2026

This week Manager Mo went to Lee Valley Athletics Centre for a special day with

Testing out the new Adizero Pro 5 race shoes, the mileage shoe Hyperboost Edge
He even got his hands on the World Record Sub 2 Hour marathon shoe Pro Evo 3 that weigh less than 100 grams

Testing the shoes at their limits alongside Olympic medalists

Racing the Cabbage Patch? Collect your bib in store now! From now until 2 weeks following race day, you can get 15% off ...
14/10/2026

Racing the Cabbage Patch? Collect your bib in store now!

From now until 2 weeks following race day, you can get 15% off if you show us your bib, medal or race result! Definitely worth a trip in for that post race reward 😉

Marathons, half marathons and cross countries! It was a big week for our SRGers this week! Enjoy medal Monday 😉
12/10/2026

Marathons, half marathons and cross countries! It was a big week for our SRGers this week! Enjoy medal Monday 😉

12/10/2026

One more week of Teddington’s Fittest Street! Time to get those last minute miles in 😉

06/10/2026

☁️ On Cloudsurfer 3 is here: the softest Cloudsurfer yet.

New Surreal foam + CloudTec phase = more bounce, more responsiveness, smoother roll. Perfect for easy days, daily miles and long runs 👟

Get yours in store today

🏅 Happy Medal Monday! 🏅Shoutout to our amazing SRG member and staff who raced at the South of England and Kingston Half ...
05/10/2026

🏅 Happy Medal Monday! 🏅

Shoutout to our amazing SRG member and staff who raced at the South of England and Kingston Half Marathon this weekend! Your determination is truly inspiring!

Wishing the best of luck to everyone racing this week! 📅 Don’t forget to share your race stories with us!

RunningGoals

05/10/2026

Andy has collected his race number for the Cabbage Patch 10 and you can too!!

Come in store to collect your race bib and claim your 15% off full priced items with your number

02/10/2026

The Adidas Pro 5 has landed in store at Teddington with the Chicago Marathon colour way

Be quick to get yours in this limited colour

Here we gooo! ☀️🏃Our Summer Savings have officially landed!Save up to 50% off online and in-store across a huge range of...
10/07/2026

Here we gooo! ☀️🏃

Our Summer Savings have officially landed!

Save up to 50% off online and in-store across a huge range of running shoes.

Whether you're after a new daily trainer, race-day shoe or your next trail adventure, now's the perfect time to grab your next pair for less.

Ready, set... shop. 👟

🛍️ Shop online by tapping the link in our bio or head to upandrunning.co.uk or visit your local Up & Running store.

The Warehouse Sale ends tonight.This is your last chance to save up to 50% on selected running shoes from New Balance, S...
14/06/2026

The Warehouse Sale ends tonight.

This is your last chance to save up to 50% on selected running shoes from New Balance, Saucony, PUMA and Mizuno.

Once the sale ends, so do the savings.

⏰ Ends tonight
📦 Limited stock remaining
🛒 Online & in-store

Shop now before it's gone.

WAREHOUSE SALE IS LIVE.With up to 50% off selected running shoes from New Balance, Saucony, PUMA and Mizuno.From everyda...
12/06/2026

WAREHOUSE SALE IS LIVE.

With up to 50% off selected running shoes from New Balance, Saucony, PUMA and Mizuno.

From everyday trainers to race-day favourites, there are huge savings across some of the biggest names in running.

Available online and in-store.

⏰ 12th–15th June
📦 Limited stock available

Shop now via the link in bio.

10/06/2026

Thirty years in the making.

Soft. Responsive. Smooth.

The next chapter of the Mizuno Wave Rider is almost here. 🌊

If you haven’t signed up for 2026 Runstock Leeds yet… this is your sign 👀🏃‍♂️🔥⁠⁠We’ve got special pro athletes attending...
27/05/2026

If you haven’t signed up for 2026 Runstock Leeds yet… this is your sign 👀🏃‍♂️🔥⁠
⁠
We’ve got special pro athletes attending, group runs, good food, live DJs, and the best running community all in one place. You’d be silly to miss it.⁠
⁠
🎟 LIMITED TIME OFFER | 2 tickets for the price of 1, all for just £7.⁠
⁠
Grab yours via Eventbrite:
🔗- https://www.eventbrite.co.uk/e/runstock-3-leeds-runfest-tickets-1988321724803?aff=ebdsoporgprofile&_gl=1*powgpc*_up*MQ..*_ga*MTU2MjczODg3Ny4xNzc5ODkxNDI0*_ga_TQVES5V6SH*czE3Nzk4OTE0MjIkbzEkZzAkdDE3Nzk4OTE0MjIkajYwJGwwJGgw

See you there 👟

Post-run recovery just levelled up!!⁠⁠Archie Slides = built to reset tired feet after the miles.⁠⁠🦶 2.2cm arch support f...
23/05/2026

Post-run recovery just levelled up!!⁠
⁠
Archie Slides = built to reset tired feet after the miles.⁠
⁠
🦶 2.2cm arch support for proper alignment⁠
⬆️ Elevated heel to ease calf + Achilles stress⁠
☁️ Moulds to your feet for all-day recovery comfort⁠
⁠
From long runs to sunny recovery walks - these don’t come off.

The new Mizuno Neo Vista 3 is almost here. Ultra smooth, max cushioned and built for miles that feel effortless.Trust us...
18/05/2026

The new Mizuno Neo Vista 3 is almost here.

Ultra smooth, max cushioned and built for miles that feel effortless.

Trust us… your easy runs are about to feel even better.

☀️ SUMMER RUN GIVEAWAY ☀️We’re here to inspire your run this summer 🏃‍♂️One lucky winner will kit themselves out with ev...
08/05/2026

☀️ SUMMER RUN GIVEAWAY ☀️

We’re here to inspire your run this summer 🏃‍♂️

One lucky winner will kit themselves out with everything you need to hit the miles in style:
👟 Fresh trainers from
🩴 Recovery sorted with
🧢 A run-ready cap from
🧦 Performance socks from
⚡ Fuel for your summer miles from

To enter:
• Follow us
• Like this post
• Tag a run mate you’d bring along
Bonus entry: Share this post to your story & tag us

Winner announced: 15/05/26

T&Cs apply.

05/05/2026

Something new is coming…
Built to support every step, every shift, every moment of your run.

The next chapter of the Gel-Kayano is almost here. 👀

Address

70-72 Broad Street
Teddington
TW118QY

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 10:30am - 4:30pm

Telephone

+442089774577

Website

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